Nutrition & Diet Archives - Vigourfact https://vigourfact.com/category/nutrition-diet/ Health Fitness and Beauty Tips Wed, 11 Oct 2023 09:25:51 +0000 en-US hourly 1 https://wordpress.org/?v=6.4.4 https://vigourfact.com/wp-content/uploads/2021/02/vigour-favicon.png Nutrition & Diet Archives - Vigourfact https://vigourfact.com/category/nutrition-diet/ 32 32 Watermelon Facts You Never Knew https://vigourfact.com/watermelon-facts-you-never-knew/?utm_source=rss&utm_medium=rss&utm_campaign=watermelon-facts-you-never-knew Fri, 28 Jul 2023 06:58:09 +0000 https://vigourfact.com/8-watermelon-facts-you-never-knew/ For many people, Watermelon is a favorite summer fruit. It’s delicious and can be eaten as a snack, a smoothie, or a dessert and added to savory dishes. […]

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]]> How Bananas Helps You To Lose Weight? 8 Ways Bananas Can Help You Lose Weight https://vigourfact.com/how-bananas-helps-you-to-lose-weight/?utm_source=rss&utm_medium=rss&utm_campaign=how-bananas-helps-you-to-lose-weight Fri, 28 Jul 2023 06:57:07 +0000 https://vigourfact.com/?p=587 Bananas don’t seem to be a favorite fruit to turn to when it comes to weight loss. Berries are a superior fruit because they have a low carbohydrate […]

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]]> How Coffee Affects Your Blood Pressure? https://vigourfact.com/how-coffee-affects-your-blood-pressure/?utm_source=rss&utm_medium=rss&utm_campaign=how-coffee-affects-your-blood-pressure Fri, 28 Jul 2023 06:56:51 +0000 https://vigourfact.com/?p=17584 Coffee is good for your health in more ways than you might think. It has polyphenols, which are powerful antioxidants that keep your body from getting sick. It […]

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]]> Advantages Of Drinking Red Wine https://vigourfact.com/drinking-red-wine-will-keep-you-healthy/?utm_source=rss&utm_medium=rss&utm_campaign=drinking-red-wine-will-keep-you-healthy Fri, 28 Jul 2023 06:55:30 +0000 https://vigourfact.com/?p=512 Modern culture seeks to consume foods that can treat and prevent disease, as well as increase longevity; in this sense, functional foods rich in antioxidant compounds with validated […]

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]]> Lemon juice: Health benefits and pros and cons! https://vigourfact.com/lemon-juice-health-benefits-pros-cons/?utm_source=rss&utm_medium=rss&utm_campaign=lemon-juice-health-benefits-pros-cons Fri, 28 Jul 2023 06:53:36 +0000 https://vigourfact.com/?p=2547 Lemons, the citrus family food product, are available worldwide. It has been an important ingredient of foods of most cultures and its sour taste adds richness to the […]

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]]> Best Foods For People With Diabetes: What TO Eat And Avoid? https://vigourfact.com/best-foods-for-people-with-diabetes/?utm_source=rss&utm_medium=rss&utm_campaign=best-foods-for-people-with-diabetes Fri, 28 Jul 2023 06:52:14 +0000 https://vigourfact.com/?p=1148 What’s The Best Diet For People With Diabetes? Whether you are trying in order to prevent diabetes or controlling diabetes, your nutritional needs are virtually the same as […]

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]]> Juices: That Helps To Lose Weight 2023 https://vigourfact.com/juices-that-helps-to-lose-weight/?utm_source=rss&utm_medium=rss&utm_campaign=juices-that-helps-to-lose-weight Fri, 28 Jul 2023 06:50:37 +0000 https://vigourfact.com/?p=20054 It’s not easy to lose weight. You have to be very determined and have a lot of patience. If you’re sick of eating fruits and sticking to your […]

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]]> What Foods are High in Protein? 25 High-Protein Foods for Weight Loss. https://vigourfact.com/what-foods-are-high-in-protein/?utm_source=rss&utm_medium=rss&utm_campaign=what-foods-are-high-in-protein Fri, 28 Jul 2023 06:50:13 +0000 https://vigourfact.com/?p=1525 What Foods Are High in Protein? Eating high protein foods has several benefits, including muscle building, weight loss, and feeling fuller after eating. Though eating a severe amount […]

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]]> What Is The Best Diet For Irritable Bowel Syndrome 2023 https://vigourfact.com/best-diet-for-irritable-bowel-syndrome/?utm_source=rss&utm_medium=rss&utm_campaign=best-diet-for-irritable-bowel-syndrome Fri, 28 Jul 2023 06:49:21 +0000 https://vigourfact.com/?p=3562 Irritable bowel syndrome (IBS) refers to the collection of symptoms caused by abnormal bowel movements. Its symptoms can range anywhere from loose stools to constipation. This may be […]

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