Zoe Sugg Workout Routine And Diet Plan

Zoe Sugg is a British Fashion and also Beauty Vlogger. She is a writer, vlogger, and businesswoman famous for her youtube channel. Zoe Sugg was born on the 28th of March 1990. Zoe Sugg is British by nationality while her race is white. She began her profession as an apprentice with an interior design firm.

Zoe is the recipient of many honors and nominations. She obtained her first award in the year 2011 for the Best Established Beauty Blog award at the cosmopolitan Blog Award Ceremony. Zoe was also selected for the Shorty award, Youtuber of the year.

Zoe Sugg Body Stats

Height5 ft 4 inch
Weight52 kg
Breast33 inches
Waist25 inches
Hips34 inches
Hair ColorLight Brown
Eye ColorBlue
Shoe Size6 US

Also, read Aaron Reed Workout Routine & Diet Plan.

Zoe Sugg Workout Routine

Zoe Sugg is an incredible person that wants to travel a lot and stay active. However, she is not as fantastic when it comes to working out. Zoe Sugg was also holding trouble doing proper squats, Zoe did most of the practices with ease and proper form. She looks like someone who wants to stay active naturally and get fit.

Zoe Sugg workout includes:


In the cardio routine, you can go exterior and run for 2km to 3 km to get the best workout. You can also change the exercises to any additional cardio exercises like biking, elliptical machines, Stair Master, Hydro-row, etc. Confirm that you train at least for 30 minutes, and finish your exercises with an extension when you get done.

Circuit Routine

Always do a circuit routine to get the best use of cardio and toning exercises. It helps you build muscles while burning a bunch lot of calories.

Circuits: 3

Reps: 30 seconds

Rest time after the circuit: 60 to 90 seconds

  • Squat jumps
  • Squats pulse
  • Donkey kickbacks
  • Alternating leg lifts
  • Push-ups
  • Crunches
  • Plank hold
  • Side plan drops
  • Leg raises with a twist

This is all about the workout routine of Zoe Sugg.

Zoe Sugg Diet Plan

View this post on Instagram

A post shared by Zoë Sugg (@zoesugg)

Zoe Sugg diet includes:


  • Protein smoothie including a banana, berries, and almond butter


  • Green tea


  • Chicken
  • Veggies
  • Salad

Evening Snack

  • Soup


  • Salmon/steak/chicken
  • Veggies
  • Salad

This is all about the diet plan of Zoe Sugg.


Zoe Sugg is a vlogger, entrepreneur, and author who learned for her Youtube channel. She is also gets known for her fantastic fashion and beauty tips. She does lots of activities that help her to be in a perfect body shape. Her diet also contains healthy meals that hold her fit.

Last Updated on October 11, 2023 by anup