Yvette Monreal Workout Routine And Diet Plan

Yvette Monreal was born on July 9, 1992, and is a leading American Actress. She is best identified for representing Reagan in MTV’s comedy-drama falling it, and Gabriela in the movie Rambo: Last Blood. She was also cast in popular shows like Matador, Akward, and The Fosters. Yvette Monreal is currently representing Yolana Montez in DC’s superhero fiction star girl.

Yvette Monreal was born in Los Angeles, California, the united states of America to Chilean-American parents. She continues with American nationality and goes to Latina ethnicity. She follows Christianity.

Yvette Monreal Body Stats

Height5 ft 4 inches
Weight50 kg
Breast36 inches
Waist24 inches
Hips36 inches
Hair ColorDark Brown
Eye ColorHazel
Body TypeHourglass
Dress Size4 US

Yvette Monreal Workout Routine

The Yvette Monreal begins with a 5-10 minutes warm-up routine while running on the treadmill. She stretches her inclination to let blood flow continuously. Sometimes Yvette Monreal prefers to combine full-body exercise with cardio.

Glute Workout

  • Alternating hip abduction including resistance band 3 sets, 20 reps
  • Reverse frog kick including resistance band 3 sets, 20 reps
  • Goblet squat walk including resistance band 4 sets, 10 reps
  • Dumbbell deadlift including resistance band 4 sets, 20 reps
  • Jump squats including resistance band 4 sets, 10 reps

Full Body Workout

  • Bosu ball jump squats 4 sets,10-15 reps
  • Overhead walking lunge 4 sets, 10-12 reps
  • Bosu ball bodyweight squats 4 sets, 15-20 reps
  • Step up including Bosu ball 4 sets, 10-12 reps
  • Split bench jump squats 4 sets, 10-12 reps
  • Split bench jump squats 4 sets, 10-12 reps
  • In place lunge above Bosu ball 4 sets, 15 reps
  • Side-to-side box jump 4 sets, 12-15 reps

Abs Workout

  • Side V crunch contrast 3 sets, 20 reps
  • Seated leg raise side to side 3 sets, 20 reps
  • Crunch with dumbbell pass over 3 sets, 20 reps
  • Side plank with dumbbell reach through 3 sets, 20 reps
  • V crunch by dumbbell 3 sets, 20 reps

This is all about the workout routine of Yvette Monreal.

Yvette Monreal Diet Plan

The beautiful Yvette Monreal actress eats organic fruits and vegetables. She avoids smoking tobacco and drinking alcohol.

Yvette Monreal diet plan includes:

  • Yvette Monreal takes a lot of water, and sticks to green tea, it makes her feel relief.
  • She gets plenty of sleep for her body.
  • And she always wants fresh ingredients. Because they taste more reliable and you will be motivated to eat healthier.
  • Yvette Monreal likes to learn new cooking skills and she tries to eat manufactured food all the time.
  • In Yvette Monreal’s Diet plan at breakfast, she consumes two eggs with only white, a glass of juice, slices of brown bread, and a seldom onions. mushrooms, cheese, and more.
  • And at lunch, she loves to eat turkey- like meat for protein, and modest meals made by herself at home, when she goes out for a shoot she consumes pizza, pasta, and orange juice for energy.
  • She loves to eat Italian at dinner so that she can stay away from fat.

This is all regarding the diet plan of Yvette Monreal.


Yvette Monreal is a gorgeous actress who is popular for her impressive work and also her perfect and healthy body. Yvette Monreal does sets of workouts which helps her to be in a complete body shape. Her diet also involves wholesome food that really keeps her fit.

Last Updated on July 28, 2023 by john liam