Celeb health

Wonwoo Diet Plan And Workout Routine 2023


Wonwoo is best recognized as a singer, songwriter, and rapper who has an estimated Net Worth of $5 Million. Lyricist and Rapper who enhanced a part of the Pledis Entertainment group Seventeen. He is also skilled as a dancer. He was born on the 17th of July, 1996 in South Korea. Wonwoo finished at the School of Performing Arts in Seoul in 2015. He used to take guitar schooling. He originally auditioned for Pledis just to gain experience but wound up passing the audition.

Wonwoo is one of the prosperous Rapper and has ranked on the list of those important people. He is one of the richest Rapper who was born in South Korea. He also has a place on the list of Most Popular Rapper.

Wonwoo Body Stats 

Height6 ft
Weight72 kg
Sexual OrientationStraight
Body TypeSlim
Hair ColorBlack
Eye ColorDark Brown
Chest42 inches
Waist32 inches
Biceps14.5 inches

Also, read Seventeen Vernon Workout Routine And Diet Plan.

Wonwoo Workout Routine 

Wonwoo is quite a singer including a dancer in the Seventeen group and has gained a lot of fame. He also got some revenge from fans because of the bulked-up body and gaining weight. Wonwoo looks way better and more salutary now than when he was so skinny that his arms were not even 13 inches, and you could recognize all the bones.

When Wonwoo was young and skinny, he was all about the dance routine. The choreography was previously so challenging, and it needs hours of practice five to six days a week, so it was always the thing that kept Wonwoo strong. He follows the dancing routine.  Wonwoo workout includes:


Do a dance exercise for one to two hours, depending on how much you want to exercise. It will help you burn many calories while holding your heart rate up, and it’s a fun workout to do, You can also do another workout, but this exercise burns calories better and quicker. Also, you can enter a dance class of any style; it does not have to be hip-hop. If you still don’t require to do this routine, you can switch it up with aerobics, gymnastics, cardio, etc. These all activities will help you burn many calories and get that lean and beautiful body shape.

Circuit Routine

Do a circuit routine at most limited four days to six days a week. It will be a free-body exercise, but feel free to add weights and cover bands for notching it up a level.

Sets: 3

Reps: 20

  • Push-ups
  • Pull-ups
  • Pike push-ups
  • Dips
  • Crunches
  • Leg raises
  • Russian twist
  • Plank hold
  • Squats
  • Squat pulses
  • Squat jumps
  • Lunges

This is all about the workout routine of Wonwoo.

Wonwoo Diet plan 

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Wonwoo loves to consume most of the time. He will have pizza also stuff. However, he does not like seafood and does not consume it so much, so most of his diet will hold noodles, chicken, rice, etc.

Wonwoo diet includes:


  • Chicken sausage
  • Avocado toast
  • Eggs


  • A heavy protein-filled shake


  • Chicken
  • Veggies
  • A small bowl of rice

Evening Snack

  • Soup


  • Steak or turkey
  • Veggies

This is all about the diet plan of Wonwoo.


Wonwoo is a singer, dancer, also member of the K-pop group Seventeen. Wonwoo also has quite an extraordinary transformation during his career. He does a lot of exercises which help him to be in a perfect body shape. His diet also includes healthy food that really keeps him fit. Most of his followers also do the same workout which helps them to gain a body shape comparable to Wonwoo.