Itchy Skin on occasion is normal, and normally, it will go away on its own. However, itchy skin can sometimes become a problem when it is chronic or very severe, and scratching will sometimes have no impact or even worsen the bothersome sensation. Such itchiness can be generalized when the person undergoes itchy skin over their whole body or localized when the itchy skin is confined to one area. There are a variety of determinants that can cause itchy skin which includes eczema, hormonal changes, an allergy, scabies, liver or kidney problems, a fungal infection.
Natural And Home Remedies To Relieve Itchy Skin
1) Cold Compress
Applying cold compresses to itchy skin for up to 20 minutes can bring overnight relief by reducing inflammation, decreasing swelling, and dulling the affected area. It is vital to keep in mind that an ice pack should never be applied directly to bearskin. Instead, use a towel or a cloth to form a contact barrier and protect the skin from possible damage.
Sometimes, itchy skin just appears because the skin is too dry. If this is the case, regular application of a moisturizer is likely to relieve the itch right away. Opt for fragrance-free moisturizers that are made with simple ingredients like coconut oil. You may also make your own body creams with anti-itch essentials oils, like peppermint.
3) Apple Cider Vinegar
Another potentially useful home remedy for itchy skin is a product commonly found in most kitchens: apple cider vinegar. Because of its antimicrobial properties and mild acidity, using an apple cider vinegar bath may help restore the skin’s pH and relieve the itch. However, to limit unwanted side effects, consult your doctor to make sure it is right for you.
Mostly appreciated for its culinary applications, basil is also an additional option for reducing itchiness. Its leaves hold two compounds, called camphor and thymol, which may help to decrease itching, swelling, and redness. Making a poultice is the most obvious way to use basil leaves as a home remedy for itchy skin. Simply crush the leaves and use them on the skin for 20 minutes.
5) Aloe Vera
Aloe is one of the popular home remedies for itchy skin and mild burns thanks to its anti-inflammatory, anti-microbial, and anti-oxidant actions. To soothe itchy skin the common natural way, buy fresh aloe vera, split the leaves open, and sprayed the gel directly on the skin. Alternatively, purchase aloe-vera-containing goods at the store to enjoy a longer shelf-life.
Oats are one of the most used natural remedies for itchy skin. Compounds found in oatmeal decrease skin inflammation, alleviate itchiness and even help repair skin. Taking an oatmeal bath is the most common way to ripe its benefits. To do it, you may grind your own oats in a blender and join them in your bath or purchase colloidal oatmeal that is ready to use.
7) Baking Soda
Another useful remedy that is present in most kitchens and might help relieve itchy skin is baking soda. It is practiced for many dermatological conditions, many of which cause itchiness and skin irritation. To experience its soothing properties at home, add it to a lukewarm bath or put a few tablespoons in a bowl, join just enough water to make a paste, and apply it straight to the skin.
8) Apply Menthol
Menthol is a crucial oil found in plants of the mint family. It has a cooling impact and can help relieve pain and itching. Menthol could finally treat itchy skin in pregnant women. Participants practiced the oils to areas of itchy skin twice a day for 2 weeks. Those who used the peppermint-infused oil reported a notable reduction in itch severity compared to those who practiced the other product. Always dilute essentials oil in a carrier oil before using them on the skin.
That small tub of Vicks VapoRub can do more extra than relieve symptoms of a cold or the flu. The petroleum-based cream reduces itchy skin by providing a cooling effect due to the presence of menthol and eucalyptus oil: when the petroleum improves seal in moisture in dry skin. Moreover, Vicks also has antifungal properties that may help eliminate any microbe causing the itching.
10) Vitamin E
Tocopheryl acetate, a sort of vitamin E, is a natural skin-conditioning agent and antioxidant often used in dermatological goods such as skin creams. Vitamin E oil has been shown to be very useful in clinical practice in dermatology for the management of xerosis, and other inflammatory skin diseases such as eczema, superficial burns, ulcers, etc. Pour a teaspoon of vitamin E oil into olive oil, whichever suits your skin. Mix and use it to the affected area.