Celeb health

Wengie Workout Routine And Diet Plan


Wengie is a famous Chinese Australian Youtuber Personality, vlogger, singer, plus voice actress. Wengie was born in Guangzhou, China on the 9th of January, 1986. Her birth name is Wendy Ayache. Her mother is a university graduate back home, she became a cleaner as that was the only job she could get. Wengie is a widespread Youtuber, Vlogger, singer as well as a voice actress. She has earned around 14 million subscribers and become the most famous Youtuber from Australia.

Wengie was also rewarded for her Youtube channel as “Best Channel” and “Overall Winner” at the 2017 Australian Online Video Awards.

Wengie Body Stats

Height5 ft 2 inches
Weight50 kg
Waist24 inches
Hips32 inches
Body TypeBanana
Hair ColorBlonde
Eye ColorDark Brown
Breast32 inches

Also, read MrBeast Workout Routine And Diet Plan.

Wengie Workout Routine

Wengie does a lot of things to remain fit; she has quite a lean and slim body structure at her age, which proves the quantity of care Wendy provides to her body.

Wengie workout includes:


Wengie follows a relatively easy workout that is super compelling if you do it daily regularly. The reason is that she resembles K-pop so much as her routine of lasting fit and working videos is kind of similar. She also follows a normal dance practice routine that keeps her dancing skills on top and makes sure she burns numerous calories and stays in shape.

Dancing is quite a useful workout routine that all Kpop idola have to follow. Wendy also observes the simple routine of normal dance practice.

Staying Active

Besides dancing, she appears to stay active throughout the day and causes videos on Youtube, vlogs, travel, etc. It may not sound much, but many actresses remain fit while just being active. It will help you focus on keeping yourself busy and moving within the day, as it will help you burn a lot of calories without you noticing. You can do a layout of activities like; walking, going on a trip, recreating sports hiking, trekking, running, biking, cleaning, etc.

Core Workout

Sets: 3

Reps: 40 seconds

Rest time: 20 seconds

Rest time behind the set: 1 minute

  • Crunches
  • Leg raises
  • Russian twist
  • Plank twister
  • Low plank
  • High plank

This is all about the workout routine of Wengie.

Wengie Diet Plan

Wengie diet includes:


  • Two poached eggs
  • Avocado
  • Juice


  • Green Juice


  • Chicken or turkey
  • Veggies
  • Salad

Evening snack

  • Fruits


  • Salmon
  • Veggies

This is all about the diet plan of Wengie.

Also, read IShowSpeed Workout Routine, Diet Plan & Wiki.



Wengie is a vlogger, youtube, singer, songwriter, dancer, as well as a voice actress. She accomplishes lots of workouts which helps her to be in perfect body figure. Her diet also includes a healthy meal that actually puts her fit.