Celeb health

Timothee Chalamet Workout Routine & Diet plan 2023

Timothee Chalamet

The heartthrob of millions worldwide, American actor Timothee Chalamet prevailed in hearts and minds with their stunning performances. He was born on 27th December 1995 in New York City, USA, and turned up in Manhattan. His father is french and refers to Nimes, while her mother is Russian Jewish. As a member of the family participating in the film and television industries, it was apparent that doors for Timothee were wide open ever since his birth.

Almost all the major honors, including the Academy, award-nominated him for superb performance. For the Academy Award for Best Actor, he fitted the third-youngest nominee. He has worked on the television series “Law and Order” and Homeland and in films such as Christopher Nolan’s Interstellar.

Timothee Chalamet Body Stats

Height5 ft 11 inches
Weight68 kg
Chest42 inches
Waist32 inches
Biceps13.5 inches
Hair ColorDark Brown
Eye ColorGreenish Hazel
Sexual OrientationStraight

Timothee Chalamet workout

Timothee Chalamet Workout Routine

The actor is busy working. Timothee Chalamet would be shooting for a group or a movie even now if it were not for quarantine. So most of the time, he employs work, which helps him stay in solid shape. Timothee Chalamet was invariably a skinny guy, and he never especially bulked up much. Timothee Chalamet does not have any particular workout section or routine that he follows to stay fit or healthy.

Also, read Maddie Ziegler’s Workout Routine & Diet Plan.

All these just look to one thing: Timothee Chalamet has a unique metabolism rate as he eats almost everything and still stays the same. However, if you want to get a figure like Timothee Chalamet, then some workouts you can do to hold a body just like Timothee Chalamet.

Timothee Chalamet workout includes:


Suppose you want to get lean and not bulky. You demand to do a cardio workout almost every day, at least six days a week. In that routine, you can continue five miles of the run; if you are a beginner and cannot run that far, try to run as many as you can and walk for the rest of the distance.

Ensure you are constantly going so you won’t get worn out at the start. You can run on the treadmill and do different cardio exercises for an hour at least. You can also do a cardio workout method which adds a little bit of strength to your body.

Timothee Chalamet workout

Body pump Workout

You can also try to do a whole pump workout, as you would want to have at most concise some cuts while getting lean; the body pump workout provides you precisely that only, and it does not focus on increasing your muscle; it concentrates on just pumping them. If you don’t know what a body pump workout is, then it’s basic weight training with light loads and high repetition, where you do a mixed activity of each body application to give your body that pump.


You can also try doing yoga exercises for better body shape, which will also support you get lean and toned. Yoga has always been a popular workout for many celebrities, especially those who want to stay fit and enhance their slim. Start by attending yoga classes about three times a week and improve it slowly to six times a week and two hours a day.

Timothee Chalamet Diet plan

Timothee Chalamet diet

There is no message about his diet plan, not even on his social media account; Timothee does not control his food everywhere and eats a balanced diet with whatever food he wants.

That includes junk food, healthy food, organized food, etc. Timothee Chalamet does take a lot of water to stay hydrated and fit. It also helps him keep that healthy skin. So you can also try a high protein with low carbs to get strong, just like Timothee Chalamet.

Timothee Chalamet’s diet includes:

  • Breakfast meal: Black coffee and Oats
  • Snacks: Juice and Salad
  • Lunch meal: Chicken breast and Veggies
  • Snacks: Salad and protein bar
  • Dinner meal: Chicken breast or salmon and also veggies

This is all about the workout routine and diet plan of Timothee Chalamet.


Timothee Chalamet is an actor who began his career with a series like Homeland. He is well-identified for his fashion sense and maintaining that slim and lean body. He does a lot of workouts to remain in an incredible body shape. His diet also includes healthy food that keeps him strong.

Most of his followers also follow the same workout routine to have a body shape like him.