Celeb health

Tiffany Trump Workout Routine And Diet Plan

Tiffany Trump diet

Tiffany Trump was born on the 13th of October, 1993 is an American Student, Singer, Model, internet Personality, and also Politician Daughter from West Palm Beach, Florida. She is the daughter of Donald Trump. Therefore, Ms. Trump is a member of the first home of the United States, she was born to Donald’s second ex-wife “Marla Maples”.

Tiffany Trump is an internet star, socialite, and the fourth child of the president of the United States of America. She has always existed in the spotlight since childhood; Tiffany Trump gets understood for many things, but she is mostly comprehended for her incredible model-like body Physique.

Tiffany Trump Body Stats

Height5 ft 8 inches
Weight56 kg
Breast35 inches
Waist25 inches
Hips35 inches
Eye ColorBlue
Hair ColorBlonde
Shoe Size8 US

Tiffany Trump Workout Routine

Tiffany Trump, since childhood, was huge and active; she used to play a lot of sports, including basketball, and her lifestyle was agitated. Tiffany Trump loves to hang out with friends in various places, go hiking, trekking, gym, etc. Although currently, there was a tweet by her father a few months ago, where he began about her weight gain.

Tiffany Trump is boxing with a punching bag. The workout time will be two hours every day and four to five days a week; the workout will contain specialties like weight lifting, cardio, and a little bit of boxing.

Tiffany Trump workout includes:


In a cardio workout routine, you will have to do 30 minutes of cardio every day. At least, in this session, the mark is to burn 200 to 300 calories, You can do separate cardio machines like treadmills, biking, elliptical machine, Stairmaster, water rover, chicken ladder, Versa Climber, etc.

Do the training that you like to do and feel comfortable doing; if you want to ignite calories faster, you can even do a HIIT workout performance, which can burn all those calories in 15 to 20 minutes just if you perform it correctly. Add a routine that will make you tired with activities that will let you catch your breath.

Weight Lifting

The weight lifting routine will implicate doing a standard exercise routine that focuses more on your legs and core, you will be performing your lower body three times a week, core once a week, and upper body one time a week.

Core Workout

  • Crunches
  • Leg raises
  • Plank
  • Side plank
  • V-hold
  • In and outs
  • Russian twist


  • Deep Squats
  • Sumo squats
  • Hip thruster
  • Hip extension
  • Weighted bridge
  • Hyperextension


Tiffany Trump is not that into boxing, but if you want a body that she has in the past. You can accomplish 30 minutes of boxing, which includes sparring with a trainer, punching bag and also speed, etc. This is all about the workout routine of Tiffany Trump.

Tiffany Trump Diet Plan

The diet plan of Tiffany Trump consists of taking lots of things that include healthy food and unhealthy junk food as well. You can say that Tiffany Trump is a meals lover and does not compromise much on her food practices like other Trump family members.

Tiffany Trump always tries to offset the number of calories when she is consuming, and according to that, only he eats. Tiffany Trump also parties a lot of moisture to hydrate her body and stay fit.

This is all about the diet plan of Tiffany Trump.


Tiffany Trump is an internet star. She is mostly understood for her fantastic model-like body physique. Tiffany Trump does lots of activities that help him to be in a flawless body shape. His diet also includes healthy meals that set him fit.