Yoga is one of the greatest physical activities. It is a spiritual, physical, and mental activity that can be done by anybody of any age or gender. Be
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As discussed in the Yoga Sutras of Patanjali, the 8 limbs of Yoga are a precise and practical set of yogic knowledge divided into eight basic parts. T
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"Yoga is the Journey of the self, within the self, to the self"- Bhagavad Gita. Yoga's origin can be pursued back over 5,000 years ago. Yoga is not ju
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Yoga has its roots up to the ancient periods of civilization. From the Vedas to contemporary practices in the gyms, it has come a long way. Through th
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Yoga is a complete science that harmoniously strengthens the body, mind, and spirit. As a result, it creates a notable difference in one's behavior, t
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Everyone, from business moguls to popular celebrities that we know and love has been organizing yoga into their everyday regimen to keep their minds a
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The practice of Yogic flying has gained fame in various parts of the world. In several parts of India, we can hear saints practicing the art of Levita
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Sex and yoga are usually considered complementary practices because sex is said to be the union of two souls. While the literal interpretation of yoga
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The tradition of yoga is ancient and also mysterious. Thus, there are many ideas of yoga that are not very clear to most people. As a consequence, it
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Cardio is a great way to stay in shape and to keep you healthy. However, with so much hyper and fitness addiction nowadays, people sometimes forget th
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