Plank Archives - Vigourfact https://vigourfact.com/tag/plank/ Health Fitness and Beauty Tips Fri, 28 Jul 2023 06:21:38 +0000 en-US hourly 1 https://wordpress.org/?v=6.4.4 https://vigourfact.com/wp-content/uploads/2021/02/vigour-favicon.png Plank Archives - Vigourfact https://vigourfact.com/tag/plank/ 32 32 To See Real Results, You Must Hold A Plank For This Long https://vigourfact.com/to-see-real-results-you-must-hold-a-plank-for-this-long/?utm_source=rss&utm_medium=rss&utm_campaign=to-see-real-results-you-must-hold-a-plank-for-this-long Fri, 28 Jul 2023 06:41:09 +0000 https://vigourfact.com/?p=14567 Have you ever wondered how long you need to hold a plank to get results without staying in the pose a second longer than you need to? Us […]

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