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    Tag: health benefits

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    Pranayama
    July 16, 20210

    Health Benefits of Regular Doing Of Pranayama.

    The word Pranayama is made of two terms, 'Prana' and 'Ayama'. Prana indicates the vital life force energy and Ayama means to regulate or lengthen. Pra

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    Collagen supplements
    May 16, 20210

    Collagen supplements: Health benefits, indications, safety, and time of action

    Collagen is one of the main protein forms in the body. It is found in the connective tissue, bones, tendons, ligaments, and muscles. It is made in the

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    yogurt
    May 15, 20210

    10 Surprising Health Benefits of Eating Yogurt Every Day.

    Yogurt has been consumed by many humans for hundreds of years whereas it is nutritious and regularly eating yogurt also boosts several aspects of your

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    quail eggs
    May 15, 20210

    Why Quail Eggs Are More Nourishing Than Chicken Eggs? Health Benefits Of Eating Quail Egg.

    Quails are mid-sized birds in the order Galliformes found throughout Europe, North Africa, and some parts of Asia. Usually, people consume 5-10 at a t

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    figs
    May 13, 20210

    What Is A Fig? 10 Fantastic Health Benefits Of Figs Or Anjeer.

    What Is A Fig? Figs, also known as anjeer are the fruits of the ficus tree, one of the parts of the mulberry family.  Figs are soft from the center a

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    May 10, 20210

    What are the Health Benefits of Elevating Your Legs Above the Heart?

    What are the health benefits of leg elevation? Sitting or lying down with your legs raised can have many more potential health benefits. Let's inspec

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    May 9, 20210

    What are the Health Benefits of Drinking Water in Stainless Steel Water Bottle?

    Receipting a long gulp of crisp water from your bottle can support you to experience happier and healthier at any time of day. In fact, swallowing wat

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    May 6, 20210

    Top 8 Health Benefits Of Vitamin K You Need To Know?

    Vitamin K is a micronutrient that is required by our body in a few amounts but is also required for the healthy functioning of many organs includes th

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    Kiwi fruit
    April 22, 20210

    Kiwi fruit: Why it is good to have one kiwi per day?

    Kiwi, the tangy sweet fruit, is a nutritious fruit. It has a lot of health benefits that not many people are aware of. Not all countries produce it lo

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