What Is Pranayama? The word Pranayama is composed of two words. Prana and Ayama. Pran indicates the vital life force energy, and Ayama indicates to regulation or expansion. […]
Health Fitness and Beauty Tips
What Is Pranayama? The word Pranayama is composed of two words. Prana and Ayama. Pran indicates the vital life force energy, and Ayama indicates to regulation or expansion. […]