Formulated by Bikram Chaudhary in the 1970s, Bikram Yoga is the exclusive system of hot yoga and consists of 26 asanas that include two Pranayama tech
Read MoreFormulated by Bikram Chaudhary in the 1970s, Bikram Yoga is the exclusive system of hot yoga and consists of 26 asanas that include two Pranayama tech
Read More