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    Vigourfact

    Vigourfact

    Health Fitness and Beauty Tips

    • Beauty
    • Nutrition & Diet
    • Celeb health
    • Fitness
    • Lifestyle
    • Yoga & Meditation
    • Mental Health
    • Diseases

    Tag: Adho Mukha Svanasana benefits

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    • Adho Mukha Svanasana benefits
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    July 15, 20210

    Instruction, Precautions And Benefits Of Adho Mukha Svanasana 2023

    Adho Mukha Svanasana is a Sanskrit word possessing a literal meaning Adhas-"Down", Mukha- "Face", Svana-"Dog", and Asana- "Posture". So, this downward

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