Everyone, from business moguls to popular celebrities that we know and love has been organizing yoga into their everyday regimen to keep their minds and spirits uplifted. Practicing yoga has gained success for many. Here are some of the most prosperous people in the world who do yoga every day.
In today’s world, stress is a typical denominator among the everyday working person. While from an evolutionary viewpoint stress motivates us to go and get things done, a surplus of stress is of interest, it leads to not only mental but also bodily symptoms. An unhealthy mind creates an unhealthy body, which is why every day a lot of people are using yoga as a lifestyle.
List of Successful People Who Do Yoga
Yoga is about breaking one’s mental and natural boundaries, which surely takes its practitioners to greater heights. This article notes a few of such people to whom yoga has helped to find success.
Lionel Messi
Being a world-class athlete, being actually as well as mentally fit is a must and what better than yoga for it. Lionel Messi is arguably one of the biggest footballers of all the time who has risen to success from quite an initial age, with millions of people all around the world regarding up to him. Messi combines power yoga at the end of his daily practice to relax and his muscles every day.
Sergey Brin
Sergey Brin is the co-founder of Google and quite a yoga practitioner as he is into acrobatic yoga. He believes in yoga with mental and physical stability in his life. Sergey Mikhaylovich Brin is an American computer specialist and Internet Entrepreneur. Brin is the president of Google’s parent company Alphabet Inc. As of June 2019, Brin is the 13th richest personality in the world.
Ratan Tata
The 81 years old business mogul is a daily practitioner of yoga and enlightened under Bharat Thakur, a famous yoga teacher who is said to have a lot of Bollywood celebrities as his clients. Ratan Naval Tata is an Indian Industrialist, Investor, Philanthropist, and also former chairman of Tata Sons who assists as its chairman emeritus. He was also chairman of Tata Group, from 1990 to 2104, and repeatedly as interim chairman, from October 2016 through February 2017 and proceeds to head its charitable trusts.
Robert Downey Jr.
When he is not charming the environment as Tony Stark, RDJ is an avid yogi. He says yoga has served him find emotional well-being and a sense of emotional balance in his life. He also said that yoga helped him battle his obsessions from the past.
David Beckham
The former football star and worldwide sensation, David Beckham, practices yoga on daily basis as a form of relaxation and strengthening. The 44 years old practitioner of Bikram Yoga has also stated that he practices a few of yoga with his wife Victoria Beckham to be in tune with her.
Ariana Huffington
The co-founder of the Huffington Post and the CEO of Thrive Global, Ariana Huffington takes 30 minutes of yoga every day with her meditation and her regular workout regimen. She even advises people not to undervalue the power of meditating even for 5 minutes every day.
Beyonce
Beyonce without a doubt is one of the most influential women in the world right now, from her aesthetically pleasant voice to her tall standing company Parkwood Entertainment, Queen B seems to have it all. She, like the rest of the others on the programs, is a daily practitioner of yoga. She also believes her astonishing looks to yoga.
William Clay Ford Jr.
He is the managing chairman of Ford Motor Company. He even said that he relied on meditation throughout his bankruptcy years. He has also been identified to incorporate meditation and yoga classes for his employees so that they can continue calm, alert, and productive.
Summary
Everyone is bound to stress, and so is the nature of life. Whether we are victorious or not, we all have our own worries and problems to pull us down, Thus, taking inspiration from the lifestyle of the people noted above, we could all use yoga to uplift us mentally and physically.
