Celeb health

Sooyoung Diet Plan And Workout Routine 2023


Sooyoung is an actress, singer, and recent member of one the most prominent Kpop Girl’s Generation. They were ready for a whole decade. Sooyoung was born on the 10th of February, 1990 in Cheongdam-dong, Seoul, South Korea. She is the more recent sister of Choi Soo Jin, who is a musical theatre actress. 

Sooyoung was a part of the short-lived Korean Japanese singing duo route 0 in 2002 in Japan. Her parents are moon sohee and choi Jungman and she is also smooth in the Japanese language. 

Sooyoung Body Stats 

Height5 ft 7 inches
Weight52 kg
Body BuildSlim
Breast33 inches
Waist23 inches
Hips34 inches
Dress Size2 US
Shoe Size7.5 US

Sooyoung Workout Routine 

Sooyoung is a star and an idol. As an actress, she stays fit by doing certain things like dancing, stretching, and other exercises. Dancing is an excellent way for her as it also covers their practice and burns many calories. On average, Kpops idols dance for two to three hours in their dance practice, then they are also allowed, to go on shoots, etc.

So all of that does get a troll on their body, starting them to lose fat and stay lean. then, the fitness instructor makes them do times and other activities that the whole group does together. However, now Sooyoung is not doing that much dancing as she is more into the acting industry and concentrates on other workouts.

Sooyoung workout includes:


For the cardio workout, do a dance routine for an hour. this workout will help you lose many calories and consume a lot of fat from the body. It will also work as the most reliable cardio workout while teaching you something, plus it is an interesting workout that will help you stay motivated. Also, do this routine in the morning as in the evening do extra workouts.


Pilates is one of the workouts that various stars like Jennie, Park shin-Hye, Rose, and other Korean idols and actresses do.  Consider this exercise to be a part of every girl’s routine to get a lean body with flexibility and toned muscles. It’s also fitting for shaping your butt and working your core to give you that slim waistline.

This is all about the workout routine of Sooyoung.

Sooyoung Diet plan 

Sooyoung diet includes:


  • Chicken sausage
  • Avocado toast
  • Juice


  • Chicken
  • A small bowl of rice
  • Veggies
  • Salad

Evening snack

  • Iced coffee or latte


  • Fish
  • Veggies
  • Sometimes sweet potato

This is all about the diet plan of Sooyoung.

Also, read Kim Yoo-Jung Workout Routine And Diet Plan.


Sooyoung is an actress, singer, and recent member of one of the most prominent Kpop groups Girl’s Generation. She is also gets known for being one of the most attractive and fit members of the group and actresses. She does lots of exercises which help her to be in perfect shape. Her diet also includes healthy food that serves her to be fit.