Celeb health

Sidharth Malhotra Workout Routine, Diet Plan, Height & Weight

Sidharth Malhotra workout

Sidharth Malhotra is a well-known Indian actor and former model who looks mostly in Hindi Language movies. His birthday is January 16, 1985, and he was born in Delhi, India. Unhappy with his modeling career, which he started at the age of 18. He moved on to work as a trainee assistant director to Karan Johar for the 2010 movie My Name Is Khan.

Although considered kickstarting his acting career with a movie to be directed by Anubhav Sinha, which was shelved later. Malhotra built his acting debut with a leading character in Johar’s teen drama Student of the Year (2012). For which he accepted a Filmfare Award for Best Male Debut nomination. Here, Sidharth Malhotra’s Workout Routine, Sidharth Malhotra’s diet plan, Sidharth Malhotra’s Height, Sidharth Malhotra’s Weight, and Sidharth Malhotra’s Body Measurement are described in detail.

Sidharth Malhotra’s Body Measurement

Talking about Sidharth Malhotra’s height and weight. He stands at a height of 6 ft inch and weighs around 80 kg. Moreover, he has black hair and brown eyes.

Age36 years
Height6 ft 1 inch or 1.85 m
Weight80 kg or 176 lbs
Chest Size42 inches
Waist Size30 inches
Biceps16 inches
Eye ColourBrown
Hair ColourBlack

Sidharth Malhotra Workout Routine

A Carved body star indeed has been liable to a great extent for his victory. Siddhartha accepts the fat, it’s not simple to keep up six-packs during the year. You really have to work hard for that in google’s most asked question Sidharth Malhotra said his workout routine and diet change from film to film however he goes to the gym every day and he loves to do swimming and rock climbing.

One of the confidence behind the athletic body of the actor is his affection for football. Instead of executing hardcore and tough exercises in the gym, he is far more in the kindness of playing his favorite game. Right from his childhood period, the heartthrob star has been into active games like football.

Besides that, he does not prize the idea of exhausting his body beyond his tolerance. That’s the reason, he cancels his normal exercise class when he notices intense dance has already been routine for him for the day.

The dazzling star bestows the credit of his articulated exercises to his personal instructor, Satish Narkar, who makes sure that his exercises don’t get stagnant. He keeps varying his set of exercises after every 4 weeks.

Also, read about Kartik Aaryan Workout Routine & Diet Plan

Sidharth Malhotra Diet Plan

Being non-vegan, the handsome actor consumes bountiful chicken, fish, meat, and foods, having wealthy content of protein. The sexy hunk swallows plenty of water to keep his body hydrated and swallows protein smoothies when he doesn’t acquire time to have a proper meal.

Sidharth never undermines his diet and sustains his body with nutrient-loaded foods. He makes sure that calories ate by him justify the calories burnt by him, and he designs an appropriate calorie deficit in his body.

While sticking to a stabilized diet, the actor dwells on organic and homemade foods. He reveals his taste buds are severely inclined towards sweet foods. He manages moderation in the consumption of sweet foods and favors substituting them with sweet yet healthy foods. Dark chocolates acquiring antioxidant properties are one of the healthy options made by him.

Besides that, he consumes severe fruits and vegetables in his daily diet regime. Instead of having fruit juice, the actor favors consuming fresh fruits, as juices make your body devoid of the advantages of fiber. They also readily get matched inside your body, creating a rise in your blood sugar level.

Sidharth Malhotra diet plan

Healthy Suggestion for Siddarth Malhotra Fans

Sidharth suggests his fans not to go berserk as far as exercises are concerned. Instead of opting for exercises just like that, endeavor to understand your body’s needs. If you are in a profession needing you to make enough physical movements, you don’t require to spend much time in the gym.

Contrary to that, if your daily routine is idle in the office, exercises become mandatory for you. The situation differs from person to person; you can not blindly abide by anyone’s exercise or diet plan without first pairing your daily programs with theirs.

In addition to that, grueling exercises inevitably have rewarding outcomes. But seldom do them without prior training. Sidharth himself ached from a knee injury couple of times due to practicing exercises without thorough knowledge. Once you learn the correct methods and approaches of doing exercises, you can use them on your own.

Also, read about Ranbir Kapoor Workout Routine & Diet Plan

FAQ about Sidharth Malhotra Workout Routine and Diet Plan

How many hours a day does Sidharth Malhotra train?

Sidharth Malhotra usually trains for 6 hours a day. However, his training may include normal body exercise.

What does Sidharth Malhotra eat in a day?

Sidharth Malhotra usually eats four meals a day. His diet consists of bountiful chicken, fish, meat, and foods.

Who trained Sidharth Malhotra?

Satish Narkar is the trainer of Sidharth Malhotra.