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Seth Curry Workout Routine And Diet Plan 2023

Seth Curry

Seth Curry is a great person who is best known as a Basketball player. Seth was born on the 23rd of August, 1990 in Charlotte, NC. He was Kyrie Irving’s backup through the 2010 college basketball season. Seth Curry is a member of the great Basketball Player list.

The younger brother of Stephen Curry was a part of Duke University’s basketball team from 2010 to 2012. He began his NBA career including the Memphis Grizzlies in 2013 and signed with the Dallas Mavericks in 2016.

He gained the NBA Sixth Man of the Year Award in the year 1994. Similarly, in 1986 he obtained Metro Conference Men’s Basketball player of the year.

Seth Curry Body Stats

Height6 ft 2 inches
Weight86 kg
Body BuildAthletic
Shoe Size13.5 US

Also, read Brandon Curry’s Workout Routine & Diet Plan.

Seth Curry Workout Routine

The routine of any NBA player is most possible to keep a secret, not even the sports reporters get exact updates of their workout. Although that does not expect no one can know, it basically revolves throughout the foundation of basketball.

Seth Curry workout includes:

While seeking Seth Curry’s workout begins with stretching and straightforward moving to drills.

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Form shooting

  • The thing about point guards is that they require to have flawless form while shooting, Which is why Seth Curry pays extra awareness to shooting the basket from all sides.


  • It’s really significant to do the drills, it makes sure that you get fairly stamina and can go back and forth easily on the court.

Ball Handling

  • Seth Curry achieves a lot on his ball-handling, there can be nothing more frustrating than witnessing someone lift the ball from your hand.

Float dribble

  • Well, it’s the routine that most basketball players comprehend.

Weight Training

  • This is why Seth Curry obtains explosiveness, unlike any other person athlete that performs explosive sports like basketball, football, and volleyball regularly lifts big but they do it explosively. The reps are fewer and sets are more, the power in each rep is to the full limit. So yeah there are other exercises and practices that Seth Curry does, but the ones that are here if you follow that you may be ready to get the same level of power.

This is all about the workout routine of Seth Curry.

Seth Curry Diet Plan

About Seth Curry’s diet order, the diet plan is clearly where it all counts, your body becomes what you consume as they say. Seth Curry also has a full diet plan which includes a well-balanced diet containing all necessary proteins, vitamins, calcium, etc. Made according to his body only, which is what it’s extraordinarily not out in the open.

The food that Seth Curry holds most of the time is chicken, turkey, salad, oatmeal, and milk products. It’s not reinforced but it’s great to guess that this sure does come in Seth Curry’s diet.

This is all about the diet plan of Seth Curry.

Also, read Stephen Curry’s Workout Routine & Diet Plan.


Seth Curry is an American retired professional basketball player. Seth Curry has maintained a perfectly lean also muscular body. His diet also incorporates healthy food that actually sets him fit. Most of his fan also does a similar workout which helps them to gain a body frame as Seth Curry.