PontiacmadeDDG Workout Routine And Diet plan 2023

PontiacmadeDDG was born on 10th of the October in 1997 as a popular American singer, rapper, internet celebrity, and Youtuber. He is a very youthful rapper and has gained millions of fans at this small age. As a social media influencer, he has a boundless fan base. In an African-American family, His mother’s name is Tonya and she has also arrived in some of his videos.

Darryl Granberry was also recognized by his Youtube named PontiacmadeDDG is an American Youtube superstar. He also applied to run Vine where he had more than 20,000 followers. As a singer, PontiacmadeDDG has published a couple of original songs.

PontiacmadeDDG Body Stats

Height5 ft 8 inches
Weight65 kg
Chest 42 inches
Waist32 inches
Biceps15 inches
Eye ColorBrown
Hair ColorBlack

Also, read Kanye West Workout Routine & Diet Plan.

PontiacmadeDDG Workout Routine

PontiacmadeDDG is one of the rappers who put his profession on the line for the fight; imagine if it would have gone astray. Many Youtube’s going to boxing with many social media influencers and bringing it out an official fight like it’s nothing. PontiacmadeDDG  workout includes:

Cardio

Start with the warm-up and cardio routine that can involve running or speed rope etc. Remember, this is very important as your stamina concerns when you are a boxer, so keep that stamina stated, Do a HIIT cardio routine, which will help you gain strength and keep your body in excellent shape.

Boxing

The next is to concentrate an hour to a half and a half based on boxing, where you will be shadow boxing, sparring, preparing light pad and heavy pad workouts, etc. Regrettably, it does not fall under my expertise, so it is greater to join a nearby boxing gym and train according to the trainer.

Weight Training/ Core

The weight training will be a blend of routines, mainly in HIIT supersets. Make quick 6 to 8 exercises, and you can mix exercises according to your guidance from your boxing trainer. The exercise to focus on involved deadlifts, bench presses, shoulders, shrugs, delt flyes, lateral raises, etc. Also, make sure to do a circuit every day following weight training, You need to train your core each day to be a boxer.

This is all about the workout routine of PontiacmadeDDG.

PontiacmadeDDG Diet Plan

DDG never mentioned his diet unless. Clean carbs, proteins, healthy fats, and green are the most important part of a healthy diet. PontiacmadeDDG  diet includes:

Breakfast

  • A bowl of oatmeal with a scoop of protein, fruits, and walnuts, including a scoop of honey

Snack

  • Protein smoothie

Lunch

  • Grilled chicken breast
  • Salad
  • Rice

Dinner

  • Salmon or turkey
  • Veggies
  • A small bowl of rice

This is all about the diet plan of PontiacmadeDDG.

Summary

PontiacmadeDDG is a rapper, songwriter, and singer associated with his music on Youtube. He does lots of workouts which helps him to gain incredible body shape. Her diet also includes healthy food that normally keeps him fit. Most of the fan also does the same workout which helps them to increase their body shape like PontiacmadeDDG.

Last Updated on October 11, 2023 by anup