Phil Mickelson received a lot of attention because of his Weight. Finally, it is his turn to be in the best shape of his life! More specifically, he began the new journey about a year ago and has remained on the path of severe weight loss. 2020 was a fantastic chapter in his life, as he stood taller than golfers half his age. According to reports, Phil Mickelson is focusing more seriously on his gourmet coffee business, Coffee for Wellness, which is a stress-relieving blend.
Mickelson’s Sudden Weight Loss Decision
Mickelson returned to social media in 2019 to inform his fans that he was taking a break because he wasn’t feeling good about himself or his game. The pro golfer stated in a heartwarming video that he needed a hard reset before the 2019 British Open Championship.
Phil Mickelson said-
“I’ve done a hard reset in the last ten days to change and try to make things better. I’ve dropped 15 pounds [6.8kg]. I did a six-day fast on water and a special coffee blend for wellness that I’ve been working on with Dave Phillips, and I went on a retreat “
Phil Mickelson is working Hard to lose Weight
It’s been a great break to get myself ready to ski hard this week. Just kidding. To be ready for the upcoming season. I can’t wait to get the new year started.
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Phil Mickelson’s ‘Special Coffee Blend’ Ingredients For Weight Loss
So, what exactly is Phil’s Special Coffee Blend for Wellness mentioned in his video? Ingredients in Phil Mickelson’s ‘Special Coffee Blend’ According to Golf, the unique coffee blend recommended by Phil Mickelson is made with the following ingredients:
- 350 to 450 g (Ethiopian beans)
- 2–3 tablespoons MCT or XCT oil
- a generous scoop of flavorless collagen protein powder
- Himalayan pink sea salt, a pinch
- a small cup of almond milk
- L-Theanine 200 mg
- One tablespoon of Manuka honey
- One teaspoon cinnamon
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The MCT or XCT oil suppresses appetite and promotes fat burning, whereas the collagen powder aids muscle recovery. This coffee and water assisted Mickelson in achieving his desired Weight in a short period.
Also, read about Bryant Gumbel’s Weight Loss
The Incredible Transformation of Phil Mickelson
Phil Mickelson recently posted two photographs on his Instagram account and compared the two. In the caption, the player stated that he was not concerned about his health when he was 36 years old. Mickelson’s current body structure differed from the picture taken in 2006 at Winged Foot. To demonstrate his current state of mind, he mockingly said that in the adjacent photograph taken at the exact location, he appears a little “different.”
Phil Mickelson’s weight loss journey is highly motivating for golf fans. Furthermore, they can get plenty of advice from the celebrity player on staying in such good shape. Many were perplexed about what it meant to be held accountable for one’s health. These were the exact words used by Mickelson in his post. He stated that it demonstrated how one is responsible for their health’s good or imperfect condition. He also clarified his previous food habits to make the audience aware of his previous health condition.
Phil stated that he used to take whatever made him happy. People must, of course, be satisfied while eating, but health is also essential. However, he lacked proper education at the time. His body shape revealed the outcome. The golfer believes that there are only two secret ingredients to a healthy lifestyle. The first is education, and the second is honesty.
Phil was previously unaware of the toxicity of soda or excessive coffee consumption. He decided to eliminate them from his diet after discovering the truth. He believes that everyone should be more conscious of their regular eating habits. Food can both provide energy and cause harm. He demonstrated that the only way to live a healthy life is to eliminate bad habits from one’s life.