Omarion is a famous person who is best comprehended as Rapper. Omarion was born on the 12th of November, 1984, in Inglewood, CA. He was an analyst on America’s Best Dance Crew alongside JC Chasez. Omarion is an associate of the renowned Rapper list. American R&B singer, songwriter, dancer, actor, and retired lead singer of the group B2K alongside Lil Fizz, Raz-B, and J-Boog.
He soon began pursuing a profession in music and would go on to become the lead singer of the boy band B2K. His nationality is American also his ethnicity is Mixed. His religion is Christianity.
Omarion Body Stats
| Height | 5 ft 8 inch |
| Weight | 75 kg |
| Chest | 43 inches |
| Bicep | 15 inches |
| Waist | 32 inches |
| Eye Color | Dark Brown |
| Hair Color | Black |
Omarion Workout Routine
Omarion is one of the singers who accept staying fit. The first thing you ought to know about Omarion is that he loves to dance. His version does include dancing and choreography, so Omarion does stay on with that, so make certain to get that inside of your routine. It operates as an intense cardio routine to burn many calories while holding yourself fit and in shape.
Omarion states that he does a variety of workouts that can include cardio, weight training, boxing, martial arts, etc. It depends on what he likes to do and his feeling to do it; essentially, you need to plan.
Omarion Workout includes:
Activities
In this morning routine, accomplish an hour of boxing, martial arts, dancing, etc. You can get innovative and indulge in whatever exercise you want. All of these activities will help you one way or another, so you can do any of them without stress. This routine is more about loving your activity and moving in whatever way you can.
Weight Training
In weight training, Omarion does heavyweights with heightened reps count. Which does help him bulk but also supports him to keep himself ripped. It won’t give you either a puffy body or will it take away your aesthetic look. So this way can get entertained a good workout.
Sets: 3
Reps: 15,12,10
Monday
- Push-ups
- Bench press
- Dumbbell press
- Hex press
- Dumbbell flyes
- Dips
View this post on Instagram
Tuesday
- Pull-ups
- Lat pulldowns
- Cable rows
- TRX rows
- T-bar rows
- Deadlifts
Wednesday
- Arnold press
- Seated shoulder press
- Lateral raises
- EZ bar front raises
- Delt flyes
- Bent over lateral raises
Thursday
- Dumbbell isolation curls
- EZ bar barbell curls
- Hammer curls
- Preacher curls
- Triceps extension
- Single-arm cable pushdowns
Friday
- Squats
- Hack squats
- Lunges
- Leg press
- Leg extension
- Hip thrusters
- Calf raises
This is all about the workout routine of Omarion.
Omarion Diet Plan
Omarion diet plan includes:
Breakfast
- Smoothie
Snack
- Salad
Lunch
- Chicken breast
- Broccoli
- Rice
Evening Snack
- Almonds and walnuts
Dinner
- Chicken or salmon
- Veggies
- Rice or salad
This is all about the diet plan of Omarion.
Also, read Julianne Hough’s Workout Routine & Diet Plan.
Summary
Omarion is a singer, songwriter, dancer, and actor comprehended for being the lead singer of an American boy band, B2K. He accomplishes lots of workouts which helps him to be in an excellent body shape. His diet also includes healthy meal that really keeps him fit.
