Celeb health

Model Olivia Culpo Shares Her Exact Diet and Workout Routine, Her Body Measurement & Workout routine

Olivia Culpo

Who is Olivia Culpo?

Olivia Culpo is an actress, model, and former beauty pageant winner from the United States. She was crowned ‘Miss Universe’ in 2012, becoming the first woman from the United States to do so since Brook Lee in 1997. The former ‘College of General Studies’ sophomore is a professional cellist who has now established a popular restaurant. Olivia worked with her father to open a dine-in restaurant in her hometown in addition to modeling. Her business interests also include a clothing line. Olivia has also appeared in a few acting roles and music videos. Her ‘Instagram’ page has over four million followers, indicating that she is a strong social media influencer. The stunning photos that she has shared on the website have helped her gain a large following. Her modeling career, on the other hand, has not been without its setbacks. Olivia was embroiled in a scandal shortly after winning the coveted international pageant. Her win was challenged, with some claiming that it had been pre-determined by Donald Trump. She was also sued for posing in front of the Taj Mahal in an “inappropriate” manner. Olivia’s previous partnerships have also been widely publicized.

Olivia Culpo
Olivia Culpo (Source: Instagram)

Olivia Culpo Height, Weight & Body Measurement

Olivia Culpo is a beautiful actress with a stunning figure. She stands at a height of 5 feet 7 inches (approx) and weighs around 56 kg. Her body measurement is 34-26-34 Inches. She has beautiful brown eyes and brown hair. Oliva keeps herself always fit and healthy.

Body Facts:

Height (inches)5 feet 7 inches (approx)
Weight (kg)56 kg (approx)
Hair colorBrown
Eye colorBrown
Shoe size(US)8(US), 6(UK)
Bra size34 B
Body Measurement (inches)34-26-34 Inches

Olivia Culpo Shares Her Diet and Workout Routine

Olivia Culpo has made a career out of being fit, from winning Miss Universe to posing on the cover of Sports Illustrated’s Swimsuit Issue. The star shares her exact diet and exercise routine in a new interview with Hamptons magazine, and it’s easy enough for everyone to follow.

Olivia Culpo Follows the 80/20 plan

Although Culpo claims to try to eat healthy much of the time, she makes sure to leave space on her menu for a few indulgences.

She says “I follow the 80-20 rule,” the star says. “I’m very good 80% of the time, and then 20% of the time I allow myself to eat, not whatever, just indulge a little more, I think you might tell.”

Olivia Culpo does 20 minutes of cardio daily.

Do you think becoming a swimsuit model entails spending every day in the gym? Reconsider your place. Culpo has recently been doing a regular 20-minute cardio challenge for her Instagram followers.

“That’s essentially 20 minutes of cardio at your own pace. “I’ve been sharing it with my fans, motivating them to join the challenge and just do whatever feels right for 20 minutes,” she says of the strategy, adding that “it doesn’t feel too overwhelming.” “and can assist everyone in getting going. “It’ll be done before you know it.”

But that’s not the only fast exercise she enjoys; in 2019, she told GMA that when she’s on the go, she uses a set of five P.volve toning moves with resistance bands.

She loves fiber- and protein-rich meals.

Culpo eats a lot of nutritious fiber and protein to keep herself complete and focused during the day.

To start her day, Culpo grabs a cup of coffee with oat milk and a bowl of blackberries, blueberries, raspberries, and strawberries, followed by some avocado toast and egg whites. At lunch, “I’ll have some kind of salad,” the star told Women’s Health. “With a miso vinaigrette, I love chicken and any vegetables.”

For more of your favorite celebs’ eating habits, check out Halle Berry Told me She Would “Die Slowly” Without Making These Dietary Changes.