Nikki Blackketter is a well-known fitness model and influential person on social media. She is also well known for being an excellent personal trainer. Her workout plans have helped a lot of women all over the world live better lives.
Nikki Blackketter has the body of a goddess, no doubt about it. She follows a strict workout plan to get her body in shape. In this post, we will talk about Nikki Blackketter’s workout routine.
Nikki Blackketter Workout Routine
Nikki Blackketter’s workout routine has always made her body leaner overall. When she puts on a bikini for photo shoots, her body looks very beautiful.
Nikki Blackketter does a lot of compound movements to build and keep up her body. She says compound movements are the best way for beginners to build a strong foundation. She also makes some moves that work on specific muscle groups by themselves.
All-Body Workout
Nikki Blackketter has always been a big fan of workouts that work the whole body. You can work out your whole body in just one session with full-body workout routines. When you work out your entire body, your muscles recover faster. Also, if you follow a full-body workout routine, you won’t have to go to the gym 5–6 days a week. For full-body workouts, going to the gym two or three times a week would be enough.
Your body can get a great workout from Nikki Blackketter’s full-body workout routine. Even if you can only go to the gym a few days a week, the following workout plan can help you get the most out of your routine there.
Bubble-Booty Workout
A firm, round booty can significantly improve your body’s looks. To get a “bubble booty” like Nikki Blackketter’s, you have to give your glute muscles the exercise they need to be in great shape.
Nikki Blackketter’s routine for her firm, well-shaped bubble booty includes exercises that you can also do. These exercises will not only help you get a better shape, but they will also help you build stronger glute muscles.
Resistance Band Workout for the Whole Body
Resistance bands are excellent fitness equipment that you can use to get a full workout at home. Adding it to your workout plan can help you work out your whole body, and you don’t need fancy gym equipment. Nikki Blackketter exercises with a resistance band that works for all her major muscle groups. Let’s give it a look.
Nikki likes to do cardio when she feels like it. If she can’t do that, she does some plyometric exercises to get the job done. When Nikki needs to get rid of extra weight quickly, she adds HIIT to her workout routine. It involves running fast or using the Stairmaster. Adding her way to your workouts will help you get the lean, toned body you’ve always wanted.
