Celeb health

Niki DeMartino Workout Routine And Diet Plan 2023

Niki DeMartino

Niki DeMartino is an American fashion icon also a Youtube celebrity. She is famous in the world for her beauty and fashion Youtube channel. Niki is also a blogger. Niki DeMartino was born in Pennsylvania, USA on May 5, 1995. Her nationality is American as well as her ethnicity is Caucasian. Her mother’s name is Nelida DeMartino as well as her father’s name is Jeffrey DeMartino. She reveals that her mother has been fiercely supportive also intensely empowering. 

Niki DeMartino came to fame when she designed her first channel ‘OORemake Girls’ with the help of her sister and friends. She used to upload her videos of dancing and singing on the channel which got excellent feedback and eventually got 200k plus subscribers.

Niki DeMartino Body Stats 

Height5 ft 1 inch
Weight54 kg
Breast32 inches
Waist24 inches
Hips35 inches
Body TypePears
Hair ColorDyed Blue
Eye ColorLight Brown

Niki DeMartino Workout Routine 

Niki DeMartino has ever been a fit person and likes to work out a lot. She has posted many videos concerning the workouts, but she managed to be a teenager. However, now she performs a few various things because her body type is evolving, and she is not a teenager anymore.

Niki DeMartino workout involves:


In the cardio routine, stick with the original Niki 2 to 3 miles run, Which will be adequate for you to burn on quite a fair number of calories. You can do different cardio exercises like cycling, elliptical trainer, Stairmaster, etc. Make certain you do this every day for your workout routine. Do not skip this part, as it will be useful and essential for you guys to lose weight and get in-state like Niki.

Bodyweight Training

Do a circuit routine in the bodyweight training routine that will get just 25 to 30 minutes of your day. As the system is a circuit routine, rest only after done during the whole circuit. It will assist you to lose weight and burning calories while creating sure your muscles get toned and in shape.

Sets: 3

Reps: 40 seconds

Rest time: 30 seconds

  • Burpees
  • Squats
  • Squat jumps
  • Donkey kickbacks
  • Plank twister
  • Plank reach
  • Crunches
  • Leg raises
  • Push-ups
  • Mountain climbers

This is all about the workout routine of Niki DeMartino.

Niki DeMartino Diet plan 

Niki gives some instructions for breakfast; a blueberry and oatmeal smoothie. She posted different things like moving on a vegan diet and trying to live healthily, but all of those videos are from a long time ago.

Niki DeMartino diet includes:


  • Protein, blueberries, also an oatmeal smoothie


  • Salad


  • Chicken breast
  • Asparagus
  • 100 grams of rice

Evening Snack

  • Green tea or green smoothie


  • Salmon
  • Veggies
  • Sweet potato

This is all about the diet plan of Niki DeMartino.


Niki DeMartino is recognized for her being part of the Niki and Gabi Youtube channel. Niki DeMartino is also identified for being one of the fittest and healthiest people. She does many workouts which helps her to be in a complete body shape. Her diet also incorporates healthy food that actually keeps her fit.