Celeb health

WinWin Diet Plan And Workout Routine

NCT WinWin

NCT WinWin was born in Wenzhou, China on the 28th of October, 1997. One of the Chinese subsidiaries is the K-pop boy band NCT. He made his debut as a part of the group in 2016 performing at the 16th Music Feng Yun Bang Awards. WinWin later shifted to a member of the boy band WAYV.  He is one of the auspicious Pop Singer. He has ranked on the list of great people.

WinWin is one of the Richest Pop singers who was born in China. A martial artist and also an acrobat, his skills were highlighted in the third teaser for NCT’s “The 7th Sense”.

NCT WinWin Body Stats

Height5 ft 10 inches
Weight65 kg
Body TypeSlim
Hair ColorBrown
Eye ColorBlack
Chest40 inches
Waist30 inches
Biceps14 inches

Also, read NCT Doyoung Diet Plan & Workout Routine.

NCT WinWin Workout Routine

NCT WinWin has a comparatively lean and slender body type, but that kind of figure makes him super fitting for his career in Kpop as a singer. It’s essential for Kpop celebrities to stay lean and fit for their appearances, aesthetics, stamina, and better choreography. WinWin is also the most excellent dancer in the group NCT 127, which is currently making a song. but there has been talking about receiving disbanded.

He must always stay in good shape because he demands to hold the lead dancer title. NCT WinWin spends around 2 hours or more on the dance method and that much effort can quickly burn over 1 k Calories depending on how difficult the way turns out to be.

NCT WinWin workout includes:

Dance routine

Begin the dance routine in the morning, and it will be everywhere from one to two hours long. You will do this routine five days a week. So it will be most beneficial to join the dance class. Before you start, make sure you get your stretching done, feel free to see or do any stretching routine on Youtube.

Toning Routine

Now, even though there was no remark of tonight’s workouts, do this method with dance practice. Ensure a circuit plan that will be 20 to 30 minutes long, focusing on the whole body. It will burn several calories and also tone your body while working out.

Circuits; 3

Reps: 30 second

Rest time after the complete circuit: 100 seconds

  • Mountain climbers
  • Push-ups
  • Narrow push-ups
  • Pike push-ups
  • Crunches
  • Leg raises
  • Plank
  • Squats
  • Russian twist
  • Jump squats to squat pulse
  • Lunge variation
  • Split squats

This is all about the workout routine of NCT WinWin.

NCT WinWin Diet Plan

WinWin does not follow a diet, and if he prepares, it’s not that strict because of all the calories he burns.

NCT WinWin diet includes:

Breakfast

  • Iced green tea

Lunch

  • Chicken breast
  • A small bowl of rice
  • Veggies
  • Soup

Evening Snack

  • Green smoothie

Dinner

  • Steak
  • Veggies
  • Salad

This is all about the diet plan of NCT WinWin.

Summary

NCT WinWin is a singer, rapper, dancer, and lead dancer of NCT 127. NCT WinWin does lots of workouts which serves him to be in a perfect body shape. His diet also includes healthful food that really keeps him fit. Most of his fans also perform the same workout in order to gain a body shape similar to NCT WinWin.