Celeb health

Milo Manheim Workout Routine And Diet Plan

Milo Manheim

Milo Manheim was born on the 6th of March 2001, is a Hollywood entertainer who has worked in multiple Disney Original movies and series. He primarily hails from Venice, California, U.S. He is the son of a famous actress named Camryn Manheim.

Milo Manheim is an American actor who is considered famous for his starring role as Zed in the 2018 Disney Channel Original Movie, Zombies. He adores playing guitar, drums, piano, and Ukulele, and he dabbles in various wind instruments and wants to play volleyball, soccer, and skiing. In 2017, he succeeded the Most suitable leading Actor in the New York Musical Festival for his performances as Milo Reynolds in Generation Me.

Milo Manheim Body Stats

Height6 ft 2 inch
Weight75 kg
Chest42 inches
Waist32 inches
Biceps15 inches
Hair ColorDark Brown
Eye ColorHazel
Shoe Size13 UK

Milo Manheim Workout Routine

Milo Manheim is an actor understood for his work in the movie Zombies. there he recreated the role of a student that plays football, and there is comedy, dancing, romance, also drama. The same thing goes with his second as well as recent movie, Zombies 2, where it’s all about him moving with romance, dancing, and some drama.

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A post shared by Milo (@milomanheim)

He used to practice for almost 6 to 12 hours every day for the show. Milo has expressed that it did help him to get in form for the Zombies 2 movie. During the Dancing With Stars training, Milo also got great abs that he also displayed on the Instagram account.

Milo has stated that dancing with stars did assist get work ethic and some basic movements that also enabled him to remember a lot of Hip-Hop moves for Zombies 2. Other than that, he does not do any actual gym workouts and occasionally does like to try different things like going for a swim, hanging out, accomplishing gymnastics, dancing, playing sports, etc. He is not a gym addict; maybe Milo does some activities at his home, but there is no news available to prove that.

So if you desire to have a body like Milo Manheim, just stay active, do some sort of workout like running, yoga, dancing, etc. Keep yourself busy and nutritious as much as you can, and eventually, you will get that lean and ripped body figure with time. However, if you want, you can move to the gym and do cardio and a standard bodybuilding exercise routine to get an identical body shape to Milo Manheim.

This is all about the workout routine of Milo Manheim.

Milo Manheim Diet plans

Milo Manheim diet includes:


  • Toast
  • Bacon
  • Eggs


  • Protein smoothie


  • Chicken
  • Rice
  • Veggies

Evening Snack

  • Fruits salad


  • Streak
  • Veggies
  • Green salad

Chest Meal

  • Keep it less than twice a week
  • Try to eat in moderation

This is all about the diet plan of Milo Manheim.


Milo Manheim is an actor understood for his role as Zed in Disney movies. He is also known for his charm and fantastic lean body Form. Milo Manheim does lots of exercises that help him to be in a perfect body form. His diet also contains healthy meals that really keep him fit.

Last Updated on July 28, 2023 by john liam