Celeb health

Marissa Mayer Workout Routine And Diet Plan 2023

Marissa Mayer

Marissa Mayer was born in Wausau, WI on the 30th of May, 1975. Marissa Mayer is an American information technology executive, businesswoman, moreover investor who is the co-founder of Lumi Labs, a technology incubator on customer internet technologies. She also has a position on the list of Most Popular Business Executives. Marissa Mayer is one of the influential people in our database at the age of 44 years old.

Marissa Mayer holds an American nationality and refers to the Finnish ethnicity. She attended West Secondary School and moved to Stanford College. She also took piano and artful dance activities in her center and secondary school.

Marissa Mayer Body Stats

Height5 ft 8 inches
Weight58 kg
Hair ColorBlonde
Eye ColorBlue
Shoe size8 US

Marissa Mayer Workout Routine

She loves to run and she runs regularly in the morning time and she performs cardio and she spent around 45 minutes in the cardio routine.

Marissa Mayer workout includes:

Leg Workouts

  • Squat into a lunge (3 sets, 15 reps)
  • Cherry pickers (weight used: 10-25 lb)
  • Skater Hops (1 min: rep time)
  • Lateral lunge (weight used:5-15 lb, 15 reps)
  • Bosu ball Jumps (30 seconds-rep time)
  • Pulsing Sumo Squats (40 reps)
  • Stair Squats with Jump (5 reps)
  • Weighted Dumbbell Sumo Squats (3 sets, 10-15 reps)
  • Bridges and weighted Hip thrusts (4 sets, 20-25 reps)
  • Weighted squat into Curtsy Lunge ( 3 sets, 12-15 reps on each leg)

Arm Workouts

  • Pull-ups (3 sets, 10-15 reps)
  • Lateral raises (3 sets, 8-10 reps)
  • Squat and press (3 sets, 10-15 reps)
  • Plank Rows (3 sets, 6-8 reps)
  • Triceps Dips (3 sets, 10-12 reps)

Ab Workouts

  • One-sided Bicycle Crunch (3 sets, 10-15 reps)
  • Straight Up Pulse (20 reps)
  • Leg Raise (2 sets, 10-12 reps)
  • Alternating Bicycle Crunch (15-20 reps)

This is all about the workout routine of Marissa Mayer.

Marissa Mayer Diet Plan

Marissa Mayer does not attend any stringent diet plan instead, she will work out harder and burn extra calories. These foods are involved in the Marissa Mayer diet. Marissa likes to eat avocado over toast also bacon for her breakfast.

Marissa also loves burgers, fries, and other fast foods, but she does not eat them daily. She always decides to avoid them. She considers herself on an extreme diet like carrot sticks if she is left with no choice but to look particularly fit and slim. Marissa loves to drink 10 cups of tea a day. One most important thing, she never smokes cigarettes and beverages alcohol.

This is all regarding the diet plan of Marissa Mayer.


Marissa Mayer is an American businesswoman as well as an investor. The 44 years old businesswoman is fond of fitness and she is a fitness representation for many people. She always inspires people and makes performance the main advantage for herself, and Marissa Mayer’s workout routine and diet plan are surprisingly modest enough that anyone can follow. Most of the followers also do the same workout which is done by her in order to gain a body like Marissa Mayer.