Celeb health

Maia Mitchell Workout Routine And Diet Plan

Maia Mitchell

Maia Mitchell was born on August 18, 1993, in Lismore, New South Wales, Australia. Her father, Alex Mitchell, is a cab driver whereas her mom, Jill Mitchell, whom she considers her biggest musical inspiration, is an educationist. As a young girl, Maia Mitchell took dance lessons and was identified in school for her active support of stage productions.

Maia Mitchell is an actress and singer appreciated for her movies and TV shows like Mortified, Never going back, The fosters, Teen Beach Movie, Good Trouble, The Last Summer, etc. She has this ridiculous slim body physique that also makes her stand out in the Hollywood industry.

Maia Mitchell Body Stats

Height5 ft 6 inches
Weight54 kg
Breast32 B
Waist24 inches
Hips34 inches
Body TypeHourglass
Dress Size8 US
Hair ColorDark Brown
Eye ColorDark Brown

Also, read Jaimie Alexander’s Workout Routine & Diet Plan.

Maia Mitchell Workout Routine

Maia Mitchell is an actress known for the passionate and Disney roles that she played over the years. Her personality and body frame are excellent for an actress, and to keep that body, she must be performing some training and following a diet.

Maia Mitchell workout includes:


Training days: Monday to Friday

Maia Mitchell’s body type is very related to the body type of Miley Cyrus, and Miley Cyrus does yoga every day for two hours to save herself fit and in shape. That is why preparing an hour of yoga five days a week to get the most reliable results. Yoga will serve you to get a slender body with a thin waistline and also help you tone all body parts. It also operates as a cardio workout burning around 500 calories or more in an hour if done correctly.


Training days: Monday to Friday

To finish things up, do 30 minutes of HIIT workout routine with the least rest. This part of the training will serve us to get the hip shape and toned arms and back.

Sets: 3

Reps: 40 seconds

Rest: 20 seconds

Rest following the set: 1 minute

  • Push-ups
  • Twisted mountain climbers
  • Plank
  • Plank walks
  • Leg raises
  • Crunches
  • Squats
  • Lunge jump

This is all about the workout routine of Maia Mitchell.

Maia Mitchell Diet Plan

Maia Mitchell diet includes:


  • Poached eggs
  • Avocado toast


  • Protein smoothie including berries, banana, egg, and also almond butter


  • Chicken
  • Veggies
  • Salad

Evening Snack

  • Veg soup


  • Salmon
  • Veggies
  • Salad

This is all about the diet plan of Maia Mitchell.


Maia Mitchell is an actress and singer recognized for her movies and TV shows. Maia has this incredible slim body physique that also makes her stand out in the Hollywood industry. She does lots of exercises which help her to be in an excellent body shape. Her diet also involves healthy food that really puts her fit. Most of her fans also do the same exercise which helps them to be in a similar body frame as Maia Mitchell.