Madison Lewis was born on the 24th of December, 2002 is an American Actress, Tiktok Star, Youtube Content Creator, and also a Social Media Personality from Arizona. She first earned popularity after starring in the show “Chicken Girls”. It is an American web series starring Annie LeBlanc named Rhyme McAdams.
The skilled artist is even active on her self-entitled Youtube channel which has more than 445+ K subscribers, as of January 25, 2020. Madison considers her audience by posting content such as viral game challenges, Vlogs, Makeup and fashion videos, lifestyle videos, etc.
Madison Lewis Body Stats
| Height | 5 ft 4 inches |
| Weight | 55 kg |
| Breast | 36 inches |
| Waist | 24 inches |
| Hips | 36 inches |
| Shoe Size | 6 UK |
| Eye Color | Blue |
| Hair Color | Blonde |
Also, read Madison Beer Workout Routine & Diet Plan.
Madison Lewis Workout Routine
Madison Lewis’s exercise is not out in the open. Some pointers that will assist you in getting a body like Madison. You can do a lot of stuff like Yoga, running, bodyweight exercises, etc, to get in shape and get a slim and well-toned body.
Madison Lewis workout includes:
Yoga
This will help you get a more reliable flexible body and toned body. Yoga hits each spot of your body and makes sure that everybody part loses fat. Yoga also works as an outstanding cardio routine that can burn suddenly 500 calories to 700 calories in an hour. So that’s why yoga will be a great workout while proposing for Madison Lewis’s body.
Cardio
Another thing you can do is cardio workouts, in a cardio workout, you can both run or swim. You can also go to a gym and try out various cardio machines like an electric bike, elliptical machine, water rower, Stairmaster, etc. You can also take different group classes like spin class, Zumba class, etc. The aim here is to burn as several calories under 45 minutes of cardio training. Do not exceed 45 minutes time limit as do bodyweight exercises with this cardio routine.
Bodyweight Exercise
Right after a cardio workout, you can begin this 20 to 30 minutes full-body workout routine. It will target your whole body, particularly your lower body and core muscles. This system will be beneficial for you in getting a thin waistline and a well-shaped butt. Do a course training method in this routine, so that means you will move on to specific exercises with the least amount of rest.
Sets: 2 to 3
Reps: 15 to 20
Rest time: 15 seconds after several exercises and one minute after each game.
- Push-ups
- Pike push-ups
- Crunches
- V-ups
- Heel touch
- Russian twist
- Squats
- Pile squat jump
- Lunge jump
- Leg reach
- Donkey kickbacks
- Fire hydrant
This is all about the workout routine of Madison Lewis.
Madison Lewis Diet plan
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Madison Lewis may be waiting to fit in because of her diet plan. Her breakfast was a strawberry yogurt including one orange. So her diet plan must involve eating veggies, fruits, yogurt, salad, etc. Also, she drinks a lot of water. There was not much that would describe her diet plan very precisely, but in the interview, she stated that she recently ate a hot dog when they asked her about the last thing she ate.
So she is not super freaked about her diet. Her balancing is the answer to staying lean and at a healthy weight.
Summary
Madison Lewis is an actress identified for her roles. She is also very important on TikTok, and she gained popularity from TikTok only. She does lots of exercises which help her to be in a perfect body shape. Her diet also incorporates healthy food which supports her to be fit.
