Celeb health

Lorde Workout Routine And Diet Plan 2023


Lorde was born on the 7th of November 1996 and grew up in Takapuna, Auckland, New Zealand, Lorde regards to a mixed ethnicity including Croatian and Irish ethnicity. She is the kind and caring son of Vic O’ Conner and Sonja Yelich.

Lorde became the patron of MusicHelps, a musical charity that serves New Zealanders who are vulnerable to or suffer from serious health problems. She won the most influential female musicians of the 21st century at number 12 on NPR’s 2018 readers’ poll.

Lorde Body Stats

Height5 ft 5 inches
Weight53 kg
Breast32 inches
Waist25 inches
Hips33 inches
Hair ColorLight Brown
Eye ColorBlue
Sexual OrientationStraight

Also, read Lana Del Rey’s Workout Routine And Diet Plan.

Lorde Workout Routine

Lorde is quite well appreciated for her singing and vocal ranges. Also, her unique songwriting style provides her with different recognition in the game. However, other than that, many Lorde fans also relish Lorde’s beauty and the lean body shape that she has, and we see that she has gotten yet more toned in her recent album and on the live achievements that Lorde does do on many shows.

Lorde workout includes:

Cardio and Warm-up

When they are on tour and busy, Kimmel performs Lorde do a 30 minutes workout consisting of Jogging and amazing yoga workouts. However, when they are not on your, Lorde’s workout begins with a 15 minutes cardio routine in which Lorde usually does a 15-minute jog, but you can do any cardio exercise. After that, Lorde will be performing 15-20 minutes of yoga-based warm-up.

Full body Circuit Routine

Once Lorde gets done with that, Kemmel gives Lorde workouts that include standard weight training and adds a short bit of pilates and Barre moves and exercises. Kimmel shares two workouts that she has got Lorde to do in the gym, and these two exercises are:

Routine 1

  • Long jump burpees
  • Kneeling single-arm above press × 10 on each side
  • Forearm plank× 45 seconds
  • Get-ups
  • Reverse crunches × 20
  • Single leg bridges × 10 on every side
  • Slow pilates roll-ups × 12 reps

Routine 2

  • Side lunge into a curtsy squats ×12 on every side
  • High side plank with an elevated top leg ×30 moments on each side
  • Front leg swings into a backward lunge × 12 on every side
  • Deadlifts × 12
  • Triceps extension
  • High knees × 45 seconds
  • Second position knee bend × 12, hold the last curve for 45 seconds.

This is all about the workout routine of Lorde.

Lorde Diet plan

Lorde’s diet plan includes:


  • Oatmeal including blueberry pancake


  • Fruit salad
  • Detox tea


  • Chicken breast
  • Brown rice
  • Veggies


  • Whole grain pasta rather than salmon salad

This is all about the diet plan of Lorde.


Lorde is a singer and songwriter recognized for her music albums. Lorde is also pretty well known for her beautiful body shape and looks. She does lots of activities which help her to be in excellent body shape.

Her diet also incorporates healthy food that truly puts her fit. Most of the follower also does the same exercise which helps them to gain body shape as  Lorde.