Celeb health

Leigh-Anne Pinnock Workout Routine & Diet Plan 2023

leigh-anne pinnock

Leigh- Anne Pinnock is a singer, songwriter, and now even an actress who will debut in her first movie quite promptly. She is well recognized for being part of the girl group Little Mix and one of the best singers. Leigh- Anne is 28 years old as of 2020; she was born on the 4th of October, 1991, in High Wycombe, Buckinghamshire, England.

She is the child of Deborah Thornhill, a teacher at the Harlington Community School, and John L. Pinnock, a mechanic.

Leigh- Anne Pinnock Body Stats

Weight58 kg
Eye ColorBlack
Hair ColorBlack
Shoe Size7 US
Bra Size32 B
Breast Size34 C
Waist Size24 Inches
Hip Size36 inches
Dress Size6 US

Leigh- Anne Pinnock Workout Routine

Leigh- Anne’s workout routine consist of doing various workouts. The singer always stays fit throughout her whole career. She does most of her exercises in the gym. Leigh- Anne’s workout combines various exercises like weights, resistance bands, etc. Leigh- Anne said that she loves to train different body parts in the gym and works on concentrating on the factors she wants to tone. Leigh-Anne also noted to Cosmopolitan that she likes to work out her legs and core area the most, but she also put some upper body to tone her arms. However, there was still no exercise considered by the singer in the workout routine. Her workout includes:

Leigh-Anne Gym Workout

Make sure to warm up before beginning this workout; you can do stretches and quick basic bodyweight activities to get a good workout. So, the gym workout will be a mixture of other movements while performing different activities. However, some of the routines are;

Sets: 3

Reps: 10 to 15

Rest time: 30 seconds

Monday Workout

  • Resistance band squats
  • Weighted Squats
  • Kettlebell lunge step-ups
  • Resistance band squat walk
  • Leg press
  • Leg extension
  • Calf raises

Tuesday Workout

  • Crunches
  • Cross Crunches
  • Leg raises
  • Plank Twister
  • V-ups

Wednesday Workout

  • Bicep dumbbell curls
  • Bicep barbell curls
  • Triceps pushdowns
  • Triceps extension
  • Shoulder lateral raises
  • Shoulder press
  • Shrugs

Thursday Workout

  • Hack squats
  • Squat jump
  • Leg curls
  • Stiff-leg dumbbell deadlift
  • Glute thruster
  • Glute kickbacks
  • Resistance band donkey kickbacks to a fire hydrant

Friday Workout

  • Suitcase crunches
  • Hanging leg praise
  • Woodchopper
  • Russian twist
  • Side plank
  • Plank walks
  • Plank hold

Saturday Workout

  • Bench press
  • Dumbbell flyes
  • Lat pulldown
  • Cable rows
  • Dumbbell deadlifts
  • Bicep curls
  • Tricep pushdown

Cardio burner

This workout was not a component of Leigh-Anne’s routine, but you can do this if you want to drop weight. After the training, the metabolism rate gets raised, and if you do cardio at that high rate, you will lose further weight quickly. You can do several cardio workouts; keep it solid and short- a maximum of 15 to 20 minutes. If you do not know which one to attend, then follow this routine:

  • 5 minutes of HIIT treadmill running
  • 5 minutes of HIIT hydro-rowing
  • 1 minute of the battle rope
  • 1 minute of tire flip
  • 3 minutes of speed rope
  • 100-meter sprint at your maximum speed

That’s all for the Leigh- Anne Pinnock exercise routine.

Leigh-Anne Pinnock Diet Plan

Leigh-Anne stated in the same article about her diet: Leigh- Anne tries to follow that method that her trainer creates. Every day she has various plans, which Leigh-Anne puts in her Tupperware at once for the whole day. So there are separate Tupperware that she consumes for multiple meals.

However, that also makes us unexplained about her routine; she did recommend eating chicken and veg when you need to look lean. Her diet includes:


  • Eggs
  • Toast
  • Avocado
  • Juice


  • Chicken
  • Veggies
  • Salad


  • Protein smoothie


  • chicken or salmon
  • veggies
  • Salad

This is all regarding Leigh- Anne Pinnock’s diet plan.

FAQ Regarding Leigh-Anne Pinnock

Is Leigh-Anne vegan?

  • Leigh-Anne Pinnock, one-quarter of the most prominent girl band in the UK,’ little Mix”, has decided to go vegan.

How much money does Leigh-Anne Pinnock earn?

  • It is estimated that Leigh-Anne Pinnock alone is worth around £5.9 million.

Is Leigh-Anne from Little Mix engaged?

  • After four years together, the pop star became involved with Walford footballer Andre Gray last year. They are currently assuming their first child.

Also, read more about Jade Thirlwall Workout Routine And Diet Plan.