Celeb health

Laura Haddock Workout Routine And Diet Plan

Laura Haddock

Laura Haddock is an English actress. She is best recognized for her two different roles in the Marvel Cinematic Universe, an autograph seeker in Captain America: The First Avenger and Meredith Quill in the Guardians of the Galaxy Films. Laura Haddock was born on the 21st of August in the year 1985.

The actress grew up in Harpenden, Hertfordshire where she accompanied St George’s school. She was nominated for Empire awards in the class of Best Female Newcomer. She won the Best Ensemble cast award in Detroit Film Critics Society and Nevada Film Critics Society in 2014 for her performance in Guardians of the Galaxy.

Laura Haddock Body Stats

Height5 ft 6 inches
Weight56 kg
Hair ColorBlonde
Eye ColorBlue
Dress Size4 US
Body TypeSlim
Breast35 inches
Waist26 inches
Hips34 inches

Also, read Kylie Jenner Workout Routine & Diet Plan.

Laura Haddock Workout Routine

Laura Haddock’s exercise journey was great.¬† She did to gain that fantastic body back, Laura Haddock had to try a lot of stuff when she was working out to spend that post-pregnancy weight.

Laura Haddock workout includes:

Weight Training

The weight training system got made by her trainer, which she needed to follow strictly. The method was made in a way by which Laura Haddock would not injure herself and don’t get injured. Laura Haddock said in one of her conversations that when she was working out, she needs to be careful because her body was shifting and it was not the same as it was before. So to accommodate Laura Haddock with a sufficient yet effective routine, the trainer had to manage her workout routine very sparingly.


Pilates is a different thing that Laura Haddock did while training, and you may even have seen Laura Haddock post a video about seven seconds in her Twitter account, showing her performing a pilate stretch in a pilate gym. The pilates positions helped Laura Haddock’s body to get flexible again and gain that mobility and essential strength that she was seeming for after her pregnancy.

Barre Work

The workout routine was not just about capturing Laura Haddock in shape; Laura Haddock shared that she wanted to gain strength and practice her muscle while losing weight. So one of the things Laura Haddock tried was doing barre exercise, which is regarded as part of ballet practice.

This is all about the workout routine of Laura Haddock.

Laura Haddock Diet Plan

Laura Haddock’s diet plan contains eating a healthful diet and a balanced diet. She does eat a lot of fruits and vegetables to maintain her body shape. There are times when she lets herself go including food when she is experiencing with friends and family, but then later, she balances it by eating a healthful diet that is low in calories.

Laura Haddock consumes a lot of vegetables and fruits and drinks a lot of water during the day to stay hydrated and healthy.

This is all about the diet plan of Laura Haddock.


Laura Haddock is an actress frequently known for her movies. Laura Haddock does lots of exercises that help her to be in classic body shape. Her diet also involves healthy food that actually keeps her fit. Most of her fans also do the identical workout that helps them to be in a body frame as Laura Haddock.