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Lando Norris Workout Routine And Diet Plan 2023

Lando Norris

Lando Norris was born on November 13, 1999, in Bristol. His father Adam Norris is a retired pensions manager whereas his mother Cisca hails from the Flanders area of Belgium. Lando has three siblings and he is the next oldest among them. Lando Norris is a British-Belgian raver but races following the British flag. He has also been a part of the McLaren Young Driver Programme.

Lando Norris is an F1 professional racing driver that puts himself on the best track in every season. He’s currently performing in formula One under British Flag and recently came in 3rd rank in the previous race.

Lando Norris Body Stats

Height5 feet 8 inches
Weight68 kg
Chest 42 inches
Waist32 inches
Biceps14 inches
Shoe Size10 US
Hair ColorDark Brown
Eye ColorBlue
Body TypeSlim
Sexual OrientationStraight

Lando Norris Workout Routine

Lando Norris is one of the youngest and strong drivers you will see. he started driving in relatively young years and was now popular, plus he’s super athletic and keeps himself in a very competitive state.

All world-class F1 does exceptional training to ensure the force, bumps, and other factors while driving the F1. It involves intense neck training; the neck raining itself is so hard that it makes your neck damaged by just watching it. Lando raises his neck every day as when you are making a shift in an F1 race, the press, in turn, can be up to 6G.

Lando Norris Workouts includes:


One of the critical exercises includes doing cardio, in which you can do any workout from running to biking, Gaining stamina and exercising your body is quite basic in F1 racing, and that’s why Lando takes good supervision of that area. You can also do a circuit of HIIT training or include cardio before the weight training to get more favorable results. HIIT training will be best for achieving stamina and keeping your calories burning.

Weight Training

While we know that Lando Norris performs a lot of weight training that he also shares in social media, he performs resistance, weight, strength, and core training. Most of the exercises will be training his core and making it easier for Lando Norris to besides still for many laps during the race. Every workout Lando Norris does gets created for making him better in what he does. Not just to make him look actually more attractive.

This is all about the workout routine of Lando Norris.

Lando Norris Diet Plan

The diet plan of Lando Norris when he is on the season is super strong, with no pizzas, and no eating fatty foods. Only healthy fats, protein, also good carbs. Nonetheless, in the off-season, Lando Norris seldom treats himself with foods that he wants.

Lando Norris’s diet includes:


  • Chicken sausage
  • Eggs whites


  • Protein smoothie


  • Chicken
  • Veggies
  • Rice


  • Fish
  • Veggies
  • Salad

This is all about the diet plan of Lando Norris.


Lando Norris is an F1 professional racing driver and is also one of the most eligible racers. He does lots of exercises that help him to gain excellent body shape. His diet also includes healthy food that really keeps her fit. Most of fan also does a similar workout which helps them to get a body shape as Lando Norris.

Also, read Lewis Hamilton Height, Weight, Body Measurements & Other Facts.