Celeb health

Kristen Hancher Workout Routine And Diet Plan 2023

Kristen Hancher Workout

Kristen Hancher was born on the 17th of May, 1999 is a Canadian Youtuber Model, Instagram Star, and also Social Media Influencer from Ontario, Canada. Moreover, she is an active user of the Tiktok app since 2015. Kristen also refers to the Macedonian race. Furthermore, she also loves to watch movies.

Kristen Hancher currently resides in Los Angeles, California, United States, and her nationality is Canadian, her zodiac sign is Taurus which expects she is strong and reliable and she loves everything, and looks very pleasant and good. Apart from her accomplishments on social media, she is also an actress, dancer, artist, also a soccer player. She declared that the people at her school do know about her musicl.ly popularity, which she sees as damaging since it can be so distracting.

Kristen Hancher Body Stats

Height5 feet 7 inches
Weight55 kg
Breast32 inches
Waist36 inches
Hips34 inches
Eye ColorBlack
Hair ColorBlonde
Dress Size2
Shoe Size6.5 Uk

Also, read Ivanita Lomeli Height, Weight, Net Worth & Body Measurements.

Kristen Hancher Workout

Kristen Hancher Workout Routine

The workout routine for Kristen Hancher concentrates on doing stuff like gymnastics, core exercises, and full-body workouts. She does not do cardio to stay lean as this is where her genes do the work for her. Kristen Hancher, like in her childhood, had a fast metabolism rate which led her to this strong shape.

Kristen Hancher workout includes:

Gymnastics Activity by Kristen Hancher

There is no proof about her doing a core exercise, but you can recognize her abs, and that’s not there just because of her quick metabolism. So there can be a convincing possibility that she performs a core exercise that gives Kristen Hancher that incredible abs. Do all the activities for about 30 seconds and relax for 10 seconds. Once done with every exercise, rest for 30 to 60 seconds and begin the workout again.

  • Crunches
  • Leg raises
  • Bicycle crunches
  • Side leg raises
  • Leg ups
  • In and out
  • Plank
  • Plank jacks
  • Side plank

Kristen Hancher Full-Body Workout

There is also a chance that she must be making a full-body workout routine, you see her upper body and lower body seem very toned including muscular. So if Kristen Hancher does not go to the gym, then it’s a probability she must be preparing a full-body workout at home to maintain that ridiculous body shape.

Exercise: 30 seconds

Rest time: 30 seconds

  • Squats
  • Jumping squats
  • Jumping jacks
  • Burpees
  • High knees
  • Plank jack to push-ups
  • Push-ups
  • Alternative side lunges
  • Crusty lunges
  • Mountain climbers
  • Twisted mountain climbers
  • Plank jumps
  • Wide grip push-ups
  • Shoulder taps

This is all about the workout routine of Kristen Hancher.

Kristen Hancher diet

Kristen Hancher Diet Plan

The diet plan of Kristen Hancher is not a comprehensive plan to follow for most of you guys. She eats what she wants, including food including healthy food a week, She does not have to worry much about calories because of her active metabolism rate. Kristen Hancher also takes a lot of water including other liquids completely during the day to keep herself hydrated and healthy.

Some of the food she eats:

  • Chicken
  • Veggies
  • Steak
  • Rice
  • Salad
  • Toast
  • Eggs
  • Fries
  • Burgers
  • Ice cream

This is all about the diet plan of Kristen Hancher.


Kristen Hancher is a Canadian tik-to influencers actor and Youtube personality. Kristen Hancher’s workout routine and diet plan are very great and known for her fabulous body shape. She performs a lot of workouts which serves her to be in excellent body shape. Her food also includes healthy food that really keeps her fit.