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Koki Kimura Workout Routine And Diet Plan

Koki Kimura diet

Koki Kimura was born on the 5th of February, 2003 in Japan to actor Takuya Kimura as well as singer Shizuka Kudo. She had carried lessons in Piano and Flute and succeeded in the Excellence Award at the 23rd Yamano Junior Flute Contest. She accompanied The British School In Tokyo and is fluent in English.

Koki Kimura had noted three songs of her mother Shizuka Kudo’s album, Rin, in 2017, as well as for Mika Nakashima, In May 2018, Koki debuted as a model, emerging in the July 2018 case of Elle Japon. In 2019, she appeared as a featured artist on Daichi Miura’s song, Katasumi, which was utilized as the opening theme vocal to the television drama Hakui no Senshi.

Koki Kimura Body Stats

Height5 ft 7 inch
Weight49 kg
Breast32 inches
Waist23 inches
Hips33 inches
Hair ColorDark Brown
Eye ColorBrown
Shoes38 1/2

Also, read Savannah LaBrant Workout Routine And Diet Plan.

Koki Kimura Workout Routine

Koki Kimura is what you can name a teenage icon; she has been in this exhibition business for almost two years. In that time, she has overlooked the fashion and the modeling world by doing shoots for many magazines and brought on the cover page. All these things occurred for Koki because of her dedication and hard work. She concentrates on her body more than anything, which is understandable as that is basic for a model.

In the workout routine, do cardio as well as bodyweight exercises. Her practice observes an intense combination of many bodyweight exercises.

Koki Kimura workout includes:

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Cardio

Training days: Monday To Friday

The cardio routine that Koki Kimura does is presumably racing on the treadmill that she has in her home. All the training that she does is especially in her home gym, where she has all gear. So do the exact 30 minutes of running on the treadmill at a medium pace. if you begin to get tired, then slow down your pace, but don’t quit running, continued running at a slow speed will also help you burn a lot of fats as well as calories.

Stretching

Training days: Monday to Friday

For Kiko, she wants to do stretches as part of her circuit routine, Kiko has also communicated one of her stretching exercises. Kiko does this practice between her circuit at least 25 times; the extension is a combo of child pose, cobra position, and cat pose.

Body Weight Exercises

Training days:  Monday to Friday

Sets: 3

Reps: 30 seconds

Rest time: 0 seconds

Rest time behind the set: one minute

  • Push-ups
  • Wide grip push-ups
  • Mountain climber
  • Plank hold
  • Cross crunches
  • Hanging leg raises
  • Squats
  • Squats jumps
  • Lunges

This is all about the workout routine of Koki Kimura.

Koki Kimura Diet Plan

Koki Kimura diet includes:

Breakfast

  • Omelet
  • Berries and strawberries

Snack

  • Protein shake including almond butter, almond milk, and berries

Lunch

  • Chicken
  • Veggies

Evening Snack

  • Salad

Dinner

  • Chicken
  • Veggies

This is all about the diet plan of Koki Kimura.

Also, read Andree Bonifacio Workout Routine And Diet Plan.

Summary

Koki Kimura is a model, songwriter, plus actor. Koki Kimura is also understood for her amazing lean and slim body figure. She does lots of activities that help her to be in ideal body shape. Her diet also includes beneficial meals that actually keep her fit.

Last Updated on October 11, 2023 by anup