Celeb health

Kim Taehyung V’s Workout Routine & Diet Plan

Kim Taehyung V

Kim Tae-Hyung (V) is a singer, composer, and actor best known as one of the singers of the K-pop group BTS, meaning The BangTan Boys. There’s no disputing that V has a massive fan base that you can’t stop, and the credit also belongs to his muscular physique, which he maintains. Kim Taehyung V is also a multi-talented and humorous member of the group; nevertheless, V is highly gorgeous and intelligent. So, if you want to learn more about Kim Taehyung’s V exercise program and diet plan, keep reading.

Body Stats of Kim Taehyung V

Height5 ft 10 inch
Weight65 kg
Age25 yrs
Chest41 inch
Waist30 inch

Workout Routine of Kim Taehyung V

Kim Taehyung V is a member of the world’s most popular and well-known K-pop group; he must continually maintain his idol-like image to be a part of that renown. We’ve previously heard the stories of other idol members, including the fittest member Jungkook, who even accompanied V to the gym. They all have one thing in common: the desire to remain fit and on top of their careers. V works out in various ways to stay healthy, but two routines are the most important to his health. So, let’s look at V’s practices to keep fit.

The Kim Taehyung V exercise consists of the following components:

Dancing

Like any other K-pop or BTS member, V must undergo daily training in singing, dancing, communication, and so on. They all focus on the essential abilities of most dancing and music. So V and the other members of BTS dance around five to six days a week, sometimes for two to three hours, which helps them keep in shape.

An hour of exercise may burn 500 calories or more; imagine them dancing for two to three hours. That’s why they’re all still so skinny. To do that, you must either dance a lot or burn the equivalent number of calories via cardio or other workouts. So it’s not simple, but pulling it off will help you obtain a slim figure like V.

Weight Training with Kim Taehyung

V was seen at the gym performing a shoulder exercise; the video was released on the official BTS Facebook and quickly went viral. You can see V executing lateral feeling flyes and lateral shoulder flyes in this video. Many admirers now believe that V will acquire a lot of muscle.

Let me assure you that it will not happen; all of the BTS members have been instructed to acquire a lot of power to maintain their boyish and youthful appearance. Believe it or not, an artist’s career in the K-pop market is relatively brief; thus, the younger you seem, the more likely you are to remain on top.

This is why, if you want a physique like V, you can perform regular bodybuilding routines and work out five days a week; there is no need to train out differently if you want to become ripped and lean. So work out five days a week, train various muscle groups, and don’t perform more than eight exercises in one day. That concludes the V exercise routine.

Diet Plan for Kim Taehyung

Kim Taehyung diet

We investigated the V diet plan and the dietary recommendations V has offered. Kim Taehyung V has a diet that everyone would like to follow, and if you follow his advice, you will be able to eat like V while maintaining a decent body shape. V mentioned three things to keep in mind if you want to remain healthy and avoid gaining weight.

  • Don’t become worried when eating; if you don’t get stressed out, you won’t acquire as much weight.
  • You will not acquire weight if you appreciate the flavor of your meal.
  • Soup as a meal will not cause you to gain weight.

That is, without a doubt, optimistic thinking; believe it or not, that is all V does. He thinks optimistically and exercises to keep healthy; there is no diet. V attempts to eat light meals, but he eats anything he wants. However, if you don’t do as many exercises as V, you will gain weight if you eat as much and as little as you like. Also, do not overeat since this is not what V recommends; instead, eat just as much as your body asks for and needs. That concludes the Kim Taehyung V diet plan.

Last Updated on October 11, 2023 by anup