Celeb health

Kim So-Hyun Workout Routine And Diet Plan 2023

Kim So-Hyun

Kim So-Hyun was born on the 4th of June 1999. Her hometown is in Australia. She belongs to the South Korean ethnicity and contains South Korean Citizenship. Her zodiac sign is Gemini. So-Hyun is best identified for different TV series like Moon Embracing the Sun, Missing You, Hey Ghost, let’s Gight, and Radio Romance.

Kim So-Hyun began her career in the Korean entertainment industry when she was just 7 years old. She got a proposal from Sidus HQ. She succeeding got the lead villain role which took her to the height of a star.

Kim So-Hyun Body Stats

Height5 ft 4 inches
Weight48 kg
Breast32 inches
Waist24 inches
Hips34 inches
Hair ColorDark Brown
Eye ColorDark Brown

Kim So-Hyun  Workout Routine

Kim So-Hyun is one of the beloved actresses, not because of her role in K-Drama, but because she made the movie Kimi-no-Nawa. While being a part of anime, she also has a really slim and lean body that makes her look gorgeous and hot at the same time. Even though Kim So-Hyun has not revealed how she gets a body shape, many others had a similar system to stay in shape. So that is what we will follow and run out six days a week. The workout won’t be deeper than two hours a day. Her workout routine includes:

Pilates/ Yoga

Most of the workouts that celebrities do, particularly idols and actresses, involve these two activities. Pilates and Yoga, both of these exercises help you in a very similar way. but still more different. Pilates provides you with a strong lower body with flexibility and a toned body shape.

It’s more focused on your core and below the body. That’s why most people concentrate on going to pilates class to get a slim waistline and thick booty. While yoga is like for each body part, it depends on how you need to train the body. It also tones your body while presenting you with a slim waistline and flexible body shape. If you need superelasticity, then do go for Yoga.

Circuit Routine

In the end, we will do 30 minutes of circuit routine that will be toned and build muscle for your entire body, It will be a clear body workout so that you won’t need any equipment. It’s a quick exercise that will burn calories and save you time.

Circuits: 3

Exercise in the circuit: 14

Reps: 40 seconds

Rest time subsequent to the exercise: 10 seconds or less

Rest time subsequent to the whole circuit: two minutes

  • Burpees
  • Mountain climbers
  • Push-ups
  • Crunches
  • Leg raises
  • Russian twist
  • Scissor Kicks
  • Plank hold
  • Squats
  • Jump squats
  • Squat pulse
  • Lunges
  • Donkey Kickbacks
  • Fire hydrants

That is all about the workout routine of Kim So-Hyun.

Kim So-Hyun Diet plan

Kim So-Hyun’s diet was also not given but a diet that will work best with this routine. It will hold veggies, lean protein, few carbs, healthy fats, and fruits. Her diet includes:

Breakfast

  • Smoothie is made from berries, nuts, almond milk, banana, and also protein powder.

Lunch

  • Chicken
  • Spinach or Kale
  • A small bowl of rice
  • Soup

Dinner

  • Fish or chicken
  • Veggies
  • Sweet potato

This is all bout the diet plan Kim So-Hyun.

Summary

Kim So-Hyun is an actress known for her acting skills as a child actress when she performed a role in the series. She is well recognized for her incredible beauty and lean body shape. The way she maintained it does make her fans want to look like her a lot. She performs a lot of workouts which helps her to remain in a perfect body shape. Her diet also includes healthy food which is also the main reason behind her good shape body.

Also, read Park Shin-Hye Workout Routine And Diet plan.

Last Updated on July 28, 2023 by john liam