Kim Do-Yeon Workout Routine & Diet Plan 2023

Kim Do-Yeon, better familiar by the mononym Doyeon, is a South Korean singer enlisted under Fantagio. Her birthday is December 4, 1999, and she was born in Bupyeong-gu, Incheon, South Korea. Kim Do-Yeon is one of the popular singers getting famous worldwide and gaining followers. Kim now also has one million fans on Instagram and gets observed more often.

It’s no even 4 years since she began her career, and she also did severe TV shows like Pop-Out Boy, Short, etc. Kim Do-Yeon also has a fabulous body with such a slim waistline that makes all girls desirous. So, if you also want the Kim Do-Yeon Exercise Routine and the Kim Do-Yeon Diet Plan, keep studying.

Kim Do-Yeon Body Measurement (Body Stats)

Talking about Kim Do-Yeon’s height and weight, She stands at a height of 5 ft 8 inches and weighs around 52 kg. Moreover, she has black hair and dark brown eyes. Her body measurement is 32-23-33 inches.

Age23 years
Height5 ft 8 inch
Weight52 kg
Breast Size32 inches
Waist Size23 inches
Hips Size33 inches
Hair ColourBlack
Eye ColourDark Brown

Kim Do-Yeon Workout Routine

Kim Do-Yeon is one of the members of the Weki Meki group; the name itself is super cute to pronounce. As for the titles, all the members are also super cute and fabulous. she has a fabulous body with such a slim waistline that makes even the desirable body jealous for a moment. So how does Kim stay fit and manage her exercise routine?

Well, Kim formulates almost every day first; let’s get this part clear. The reason behind her fitness lies in two exercises that Kim trusts in and has shared a lot. The first exercise that Kim does is already familiar and obeyed by all K-pop idols.

We all know how every K-pop idol, whether it’s a body band or a girl band, does hours of dancing. You can even look at Kim doing a lot of the time doing dance exercises, which heats severe calories give her a flexible body, and tone her muscles.

It’s also advantageous for your slim waistline and gives you abs after a while, as severe core motions are involved in dancing. The other exercise that Kim does is Pilates, again one of the exercises that I mention a lot, and you can’t get any better than this exercise.

So now that we know, the Kim Do-Yeon exercise. Let’s make this into a routine that you can follow. The exercise will get parted into two routines. So let’s get started;

Kim Do-Yeon workout may include:-

Morning Routine

The morning routine will be our cardio, or you can speak dance routine. You must do two hours of dance sessions in the morning; you can select to learn any style you want to learn.

The goal is to get that cardio in, and with dance, you can get your cardio, effort your core, and raise your flexibility. So it’s severe advantageous than just doing simple cardio exercises like running, biking.

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Evening Routine

You must do the Pilates routine in the evening routine, as that’s what Kim Do-Yeon does. I do not know the duration of her Pilates session. But I would speak an hour of Pilates exercise would be sufficient to give you a body like Kim.

Severe stars and almost every K-pop girl’s idols do Pilates exercises, and I even suggest doing Pilates to severe girls that want a lean body shape. So you can obey this routine without having any doubt in your mind.

Kim Do-Yeon Diet Plan

However, there are flashes when they are on a diet and when they are not. All Kpop websites share an article about Kim speaking that she only has chicken breast in her fridge. And that’s not something she enjoys eating a lot, so severe of the time, she starves.

That’s a joke she made, so do not starve yourself, but yeah, severe K-pop idols begin to get a vital diet of chicken, veggies, and a small bowl of rice to get lean. It’s practical and simple to follow, but I will give you a small excellent diet plan to obey.

Kim Do-Yeon diet plan may include:-

Breakfast:-

  • Avocado toast
  • Egg whites
  • Juice

Snack:-

  • Protein shake

Lunch:-

  • Chicken
  • Veggies
  • A small bowl of rice

Dinner:-

  • Salmon or chicken
  • Veggies

Also, read about Lee Tae-min Workout Routine & Diet Plan

Last Updated on October 11, 2023 by anup