Celeb health

BTS Jungkook Workout Routine & Diet Plan

BTS Jungkook

Jungkook or Jeon Jeongguk (born 1 September 1997) is a famous South Korean singer, dancer, songwriter, rapper, social media influencer, model, and entrepreneur from Busan, South Korea. He is famously recognized in the country as a group member of the South Korean band BTS.

BTS is a K-Pop brand group created by seventh south Korean singers. According to the sources, the group made the year 2010 but started its first debut album titled “2 Cool 4 Skool” on 12 June 2013. Jungkook accepts the position of lead dancer, main vocalist, center face, and sub-rapper. In 2016, he completed a song titled” Begin” as a lead artist. After that, he published many songs like perfect Christmas, Euphoria, and others.

Jungkook is remarkably talented, and this is the reason that despite being so young, he has received a huge fan following as well as a reputation not just in South Korea but in other Asian countries as well. He is remarkably talented, and this is the reason that despite being so young, he has received a huge fan following as well as a reputation not just in South Korea but in other Asian countries as well.

Jungkook abs

Jungkook Body Measurements

Height5 ft 10 inches
Weight68 kg
Hair ColorBlack
Eye ColorBlack
Shoe Size8 (UK)

Before we dive into the BTS Jungkook Diet plan, we should tell you that Jungkook is 178 cm tall and weighs about 70 kg. Amongst other members of the BTS group, he is strong and has rock-hard abs.

Jungkook is the only boy band member who is more potent than any other. To maintain this physique, he is continually working out and eating healthy as one could. Jungkook consumes a balanced diet to control his sleek face on the screen. Junk food is not suitable for Junkook as it quickly increases his weight. Junkook never likes becoming fat, not even for a day. Junkook is extremely picky and has a strong will on his diet. In an on-air appearance of the BTS band, all members had Doughnuts and topkki, but Junkook only detected and never stated it.

BTS Jungkook Diet Plan

These are unusual of the favorite dishes of BTS Jungkook. Fruits and protein shakes are usually the party of every man on this planet. jungkook’s hard rock abs are prepared with a large portion of protein in his diet.

Jungkook diet

  • Kimchi– A popular dish in South Korea. Low in fat and calories and suitable for people seeking to lose weight.
  • Bulgogi-barbecued beef
  • Mandoo guk– Beef stew
  • Galbi Tang– beef rib stew
  • Panchan or banchan– assorted, small dishes of food with rice
  • Spring rolls– not fried
  • Rice– Korean favor rice over bread in the form of rice noodles.

Also, read about Lee Tae-min Workout Routine & Diet Plan.

BTS Jungkook Workout Routine

From the start of his debut in the most popular boy bands in the world, he had a physique that made him the heartthrob of each girl. But he wants to get extra muscular. However, Big Hit opposed him from building stronger muscles.

The journey of growing into an inspiring K-pop star and a world-class dancer was not a simple task, but Junkook made it look easy. Developing an inspiring K-pop star and a world-class dancer was not a simple task, but Junkook made it look easy. The journey of growing into an inspiring K-pop star and a world-class dancer was not a simple task, but Junkook made it look easy. If BTS Jungkook builds muscles, he would not be ready to fit in the boyish band. Junkook’s workout routine is followed by his rock-hard abs, which every girl is fond of.

In 2019, Ryan Reynolds was surprised by BTS Jungkook working out the video. He began following Junkook and likes several lifting weight videos Junkook. Not only are teens obsessed with BTS’s Junkook physique, but also Hollywood stars like Ryan Reynolds. Exercise Junkook practice in the video is hard and tough to accomplish easily by any military soldier. In the event of the v-live BTS run, where the Junkook training schedule flowed. Fans were shocked after seeing the Junkook’s exercise routine and amazed by the arduous task he was doing for his physique. Without further delay, Let’s check out what exercises Junkook uses in his workout routine.

  • 20 squats
  • push-ups
  • 20 jump squats
  • shoulder exercises
  • Ten plank shoulder blades
  • 20 mountain climber
  • 15 burpee
  • crunches
  • leg raise
  • 20 superman exercises

This workout does not involve his dance workout and his boxing workout routine. Junkook showed his routine exercise in a note on his phone during one video. Well, it’s just one note, many different workouts are still hidden in BTS Jungkook, and we hope we find out soon.

Also, read about Kim Do-Yeon Workout Routine & Diet Plan.