Joshua Bassett Workout Routine And Diet plan 2023

Joshua Bassett was born on the 22nd of December 2000, in Oceanside, California, US. Joshua Bassett is an American actor, singer, and also songwriter. He appeared in Tv shows similar to Lethal Weapon and High School Musical Series. He grew up with five sisters who are mentioned, including Ashley.

Joshua Bassett gains a large fan following after starring in the web series “High School Musical: The Musical: The Series” in November 2019. It is an American Mockumentary web TV series and Tim Federle designed the series for Disney.

Joshua Bassett Body Stats

Also, read Hunter Labrada’s Workout Routine & Diet Plan.

Joshua Bassett Workout Routine

Joshua Bassett is quite popular and an incredible musician that is known for his videos and acting skill. However, you can also see him on journal covers and doing different photoshoots. It’s no surprise with a lean figure like him, Joshua has killed all the shots and given some of the best pics. Even in movies, his character is something else, so precisely what does Joshua do to have him in that slim and lean body physique?

Joshua does not have a very powerful or ripped body physique, he would be doing workouts like weight lifting and training a lot. As we know, the body shape is comparatively lean, so we will be doing a lot of workouts like cardio as well as HIIT that will help us get that slim shape.

Joshua Bassett workout includes:

Cardio

To lose weight by doing cardio is an efficient way. You can do any cardio routine that you need and think would be great for you. Follow a high-intensity interval training method, as it will overwhelm you in less time and help you burn several calories while keeping your body in shape. Do a 10-minute interval training on these practices with one minute at a moderate pace and 30 seconds sprint.

• Running on the treadmill including 3 to 6 levels on an incline
• Biking
• Hydro-rowing machine
• 5 minutes of jump rope

Bodyweight Workouts

After the cardio, finish it with some bodyweight exercises to tone our muscles and give them the basic shape. The activities will be very simple, and you can do it anywhere you want, so let’s get into the routine:

• Push-ups
• Pike push-ups
• Pull-ups
• Mountain climbers
• Crunches
• Leg raises
• Russian twist
• Plank hold
• Squats
• Lunges

Active Rest Day

So after you follow the above method for four to five days a week, then make sure you stay alert on the other rest days. That’s the necessary workout that you need to do always. You can do any activity from playing sports to performing house chores, and the main thing is to stay fit and get your body moving.

This is all about the workout routine of Joshua Bassett.

Joshua Bassett Diet Plan

There is no information concerning his diet, Joshua is eating healthy to stay in shape.

Joshua Bassett diet includes:

Breakfast

• Cereal

Snack

• Salad

Lunch

• Chicken
• Veggies
• A tiny bit of rice

Dinner

• Chicken/steak/salmon/turkey
• Veggies
• Salad

Chest Meals

• Two to three feeds a week maximum
• Have the calories in the count

This is all about the diet plan of Joshua Bassett.

Summary

Joshua Bassett is an actor also singer known for his roles in movies and TV shows. He is also gets apprehended for his looks and charming personality, which comes from his lean body physique. Joshua Bassett does a lot of practice which helps him to be in a perfect body shape. His diet also includes wholesome food that helps him to keep fit.

Also, read Bruce Campbell’s Workout Routine & Diet Plan.