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Jorge Masvidal Workout Routine & Diet Plan 2023

Jorge Masvidal Workout

Jorge Masvidal is an American very skilled and popular Mixed Martial Artist who is best known as one of the most dominant boxers in the Welterweight category in UFC. He was born on12th of November 1984, in Miami, Florida, USA.  Jorge Masvidal is so important because of achieving the feat of knocking out his opponent in 5 seconds and includes the record for the fastest knockout in UFC. He has proven to be a trained boxer and has been nominated for 17 years since he started in 2003.

Jorge Masvidal has not been capable to complete his educational journey due to personal reasons however he accompanied St. Brendan High School but later became ineligible due to his very poor grades.

Jorge Masvidal Body Stats

Height5 feet 11 inches
Weight77 kg
Sexual OrientationStraight

Also, read Stipe Miocic Workout Routine & Diet Plan.

Jorge Masvidal Workout Routine

Jorge Masvidal workout routine includes:

He influences a traditional method of training

He was never able to raise weights when he used to be fighting at one hundred fifty-five pounds, as a consequence of simply amplifying. Currently that he is preparing a hundred and seventy pounds, and he will raise weights. Early into the coaching, he will grow some, however, once we tend to get around seven weeks.

That’s as a result of there’s a heading on my body that’s redundant. Once you will acquire to fight with all your bodywork and with others However that won’t give you thought to go there to try to beast

Traditional systems like weight training can help a lot for normal people but in my case, that is apparently my sprint training. Boxing also tones up you and your body however that feeling in a UFC fight where someone wants to stop you is true, amazing and it especially opens a whole lot of new opportunities to the contestant.

This is all about the Workout routine of Jorge Masvidal.

Jorge Masvidal Diet Plan

About Jorge Masvidal’s diet plan, High profile fighters like Jorge have a nutritionist for them who serves them a meal and a balanced diet, and that too according to their different purposes like weight training and martial arts.

But, to give you an idea their meals will be sufficient of carbs, protein, and good fats with contain almost every type of vitamin in their balanced diet.

This is all about the diet plan of Jorge Masvidal.


Jorge Masvidal is a Mixed American Martial Artist also recognized for his incredible body stats. Jorge Masvidal does a lot of workouts which helps him to be in a perfect body shape. His diet also includes healthy food which is also one of the reasons behind his fit body. Most of the fans also do the same workout to achieve a body shape like him.

Last Updated on July 28, 2023 by anup