Celeb health

Jeon Somi Workout Routine & Diet plan

Jeon Somi diet

Jeon Somi was born on the 9th of March, 2011 in Canada to a Korean mother and also a Dutch Candian father called Sunhee and Matthew. Likewise, she and her family shifted to Korea when she was one year old. She also has a younger sister named Evelyn. Both Somi and her father are capable of Taekwondo. Somi graduated from Cheongdam Middle School.

Jeon Somi has achieved immense popularity in their career. She was selected for many awards such as ‘Female New Artist’, ‘Star-News Popularity Award’, ‘Hot Trend Award’, Artist of The Year, and many more additional. However, she has been thriving in receiving the ‘CF Model Award’ in the 2017 Korea First Band Awards.

Jeon Somi Body Stats

Height5 ft 7 inches
Weight46 kg
Breast32 inches
Waist24 inches
Hips33 inches

Jeon Somi Workout Routine

Jeon Somi has gone through rigorous training as well as a diet that has given her abs, and that wonderful slim body tone. the workout that she does is not that difficult to do. Jeon is part of the Kpop industry, so the first thing she has to do each day is going to the studio and do a lot of dance practice.

Jeon does about an hour to two hours of dance practice, which helps her torch a lot of calories and also provides her body to get slim down and burn all those different fats that Jeon has in her body. However, this workout was not what got her to the solo album, she has said that she lost 10 kg before they started shooting for a solo album, and that weight that she lost was in the tiniest amount of time. To achieve that, she began to do another exercise that helped her a lot, committing those abs and a toned slim body.

Jeon Somi height

Jeon Somi’s workout includes:

Pilates

Joen’s workout routine includes doing pilates almost every day after she retires from work. Pilates is an overall body workout that targets each muscle group in your body; it mainly concentrates on your core and lower body part. Pilates also works as an outstanding cardio workout, with that, it also provides you flexibility and muscles. That is why even Jeon has lost that much weight and accomplished abs by doing pilates.

This is all about the workout routine of Jeon Somi.

Jeon Somi Diet plan

Jeon Somi took to achieve that dream was not good at all.  All kpop indicates to us that Jeon ate a single banana for breakfast, lunch, and dinner to mislay weight. It is not the way to observe, but that’s what she accomplished, and it performed for her; Jeon stated that she lost 4 kg in one week with that.

 

However, currently, she is consuming almost everything and whatever she likes from dumplings to cake to sweet cream. She adores milkshakes and coffee, as well. When she desires to lose weight, she goes back to a single banana, a meal. Jeon also consumes a lot of water, so do not ignore drinking a whole lot of water.

This is all about the diet plan of Jeon Somi.

Also, read Jeon Mi-do Workout Routine And Diet Plan.

Summary

Jeon Somi is a singer in Kpop. She does lots of exercises which help her to be in a perfect body form. Her diet also includes a healthy meal that holds her fit. Most of her fans also do the identical workout that keeps them in a bodybuild as Jeon Somi.