Celeb health

Jeanine Mason Workout Routine And Diet Plan

Jeanine Mason

Jeanine Mason was born on January 14, 1991, in Miami, Florida, the U.S. Both her father, as well as her mother, are of Cuban ethnicity. Jeanine Mason is an American dancer and actress famous for the role of Liz Ortecho in the drama, “Roswell, New Mexico”. Jeanine Mason’s acting career began off after displaying the youngest winner of a dancing reality show. She is also a strong supporter of the Alzheimer’s Association.

Since 2005, the award’s list is proceeding. In 2005, she was granted the ‘1st Place Overall High Score Teen Solo American Dance Awards’. Consequently, she won the ‘Teen Elite Dancer Coast Dance Explosion” in 2005 and 2006.

Jeanine Mason Body Stats

Height5 ft 4 inch
Weight56 kg
Breast35 inches
Waist25 inches
Hips36 inches
Hair ColorDark Brown
Eye ColorDark Brown
Shoe size8 US
Dress Size6 US

Also, read Emma Mackey’s Workout Routine And Diet

Jeanine Mason Workout Routine

Jeanine Mason has always been in great form because of her dance practice, and she also has contributed hours of dance practice to win the 5th season of So You Think You Can Dance. In the staring, she constantly had a love and hate relationship with her dancing. As she ever wanted to win the show, but she declared in her interview that no teacher was ready to teach her.

However, she did not give up and certainly achieved the best level and won the competition. She prepares yoga and it can be real that yoga can be a fabulous way to enhance your body flexibility, and that will surely serve Jeanine on her dance routine.

Jeanine Mason workout includes:


Training days: Tuesday and Thursday

In dancing, you can follow the dancing class of whatever style you are interested in, but if you need to get exact stamina, flexibility, and body like her. It would be extremely if you started practicing ballet classes, as that’s what Jeanine Mason performs, and that’s how she got that extreme flexibility in her body.

If you don’t want to get Ballet and want to get a workout, then you can even enter the barre classes, which are the exercise of Ballet, so there you will do only the exercise part and not the dancing, the choice is yours.


Training days: Monday, Wednesday, and Saturday

Yoga is another wonderful exercise that can provide you with the most competent narrow, slim, well-toned, and flexible body like Jeanine Mason. So that’s why to do yoga at most succinct three days a week, and just like dancing, you can take yoga classes to determine how to do yoga.

If you don’t want to go furthest in the gym, you can also work out yourself at the house. there are various yoga online classes that you can join and get the same goods as a yoga class.

This is all about the workout routine of Jeanine Mason.

Jeanine Mason Diet plan

Jeanine Mason diet includes:

Breakfast Meal

  • Oats
  • Fruits
  • Juice
  • Eggs


  • Salad
  • Fruits

Lunch Meal

  • Chicken
  • Rice
  • Veggies

Evening Snack

  • Dry fruits
  • Shake or smoothie

Dinner Meal

  • Steak, salmon, or chicken
  • Salad
  • Veggies

This is all about the diet plan of Jeanine Mason.


Jeanine Mason is an actress including a dancer. She is also recognized for her fantastic body physique. Jeanine Mason does lots of exercises that help her to be in a flawless body shape. Her diet also involves good food that really puts her fit.

Last Updated on July 28, 2023 by john liam