Celeb health

Jaime Lorente Workout Routine And Diet Plan

Jaime Lorente

Jaime Lorente was born on December 12, 1991, in Murcia, a city in Spain. He was born into a Christian Family. Ans he is very nearest to his mother and he has a sister named Julia. He attended the Local School of Spain and subsequently he graduated from Superior School of Dramatic Art of Murcia. moreover, He likewise has a Master’s Degree from the International University of La Rioja.

He had always been a famous model and actor. And he was always emotional about becoming an actor. After he graduated he did multiple roles in Theatre.

Jaime Lorente Body Stats

Height5 ft 7 inches
Weight70 kg
Body typeSlim
Chest Size38 inches
Waist Size31 inches
Biceps Size14 inches
Shoe Size12 US
Hair ColorDark Brown

Jaime Lorente Workout Routine

His workout is sort of a secret.

Jaime Lorente workout includes:

Adventure and daily activities

One of the reasons for his lean body can be the sports that Jaime Lorente does. He loves to go on trekking, swimming, on the beach, Jamie has even accomplished skydiving. So you can, for sure, say that one of the reasons for his fantastic body is his active lifestyle.


One of the things that he does for remaining active and lean is a daily cardio session in the gym. Jaime Lorente accomplishes an accommodation of 30 to 40 minutes of cardio routine. In that routine, he mainly likes to run on the treadmill, but occasionally he changes it up and tries some other exercises as well. This routine helps him to burn at least 200 to 300 calories before he can begin his basic workout routine.

Weight Training

The weight training routine is one of the important workout routines that he does. Jaime Lorente has a super symmetrical build body and to support that he has to work hard. He spends five days of the week scraping out on his weight exercise performance, and in that, he mostly tried to concentrate on the single body part routines.

Jaime Lorente usually does a traditional bodybuilding workout routine where Jaime Lorente performs 3 to 4 sets each training and 10 to 15 reps each set. in each body part training, he does around 7 to 9 activities. Jaime Lorente also does a core routine after his cardio workout, at least three times a week.

This is all about the workout routine of Jaime Lorente.

Jaime Lorente Diet Plan

His diet plan is in the unidentified, swimming at his body, it seems like he must be consuming a balanced diet with sufficient protein and carbs to help his muscles grow and maintain his body lean.

Jaime Lorente diet plan includes:

Foods you can eat to get a body like Jaime Lorente

  • Chicken
  • Rice
  • Eggs
  • Steak
  • Protein shake
  • Kale
  • Celery
  • Salad
  • Fish
  • Almonds

Food to avoid:

  • Dairy products
  • Sugar drinks
  • Carbohydrate drinks
  • Junk food
  • Burgers

This is all about the diet plan of Jaime Lorente.

Also, read Ursula Corbero Workout Routine & Diet Plan.


Jaime Lorente is an actor, model, and also author, Jaime Lorente gained huge popularity. He is also known for his fantastic body shape. He accomplishes lots of activities that help him to be in a perfect body shape. His diet also contains beneficial meals that put him fit.