Ignacia Antonia was born on the 7th of September, 2001 is a Chilean Instagram Celebrity, Author, Tiktok Content Creator, and Vlogger, including Social Media Sensation from Santiago. She is able to become one of the famous personalities in a fraction of a few years and bagged millions of followers. Earlier, she began posting dancing videos on TikTok.
Reflecting on the awards, she has not won any awards yet. But, she has been getting love from members like any other Hollywood celebrity. She has been put on the list of those famous people and one of the most comfortable TikTok stars who was born in Chile.
Ignacia Antonia Body Stats
| Height | 5 ft 3 inches |
| Weight | 51 kg |
| Breast | 32 inches |
| Waist | 24 inches |
| Hips | 33 inches |
| Shoe Size | 5 UK |
| Eye Color | Dark Brown |
| Hair Color | Dark Brown |
| Body Type | Pear |
Also, read Sicily Rose Height, Weight, & Body Measurements.
Ignacia Antonia Workout Routine
Ignacia Antonia is the most attended influencer from Chile, and now she moved to Mexico a month ago or so; She gave that on her youtube channel. However, while Ignacia Antonia is gaining fame, her ability to maintain the content and images she has created has increased.
Ignacia Antonia workout includes:
Cardio
In the cardio routine, perform 60 minutes of dance class or do 60 minutes of cardio. Most Tik-Tokers love to do dance workouts to maintain their body and give it an intense cardio burn. however, some prefer exercises like running or StairMaster at a moderate speed for about an hour.
Circuit Routine
Do a circuit routine, now this routine will benefit your body toned. Do five days of full-body workouts including weights and resistance bands.
Circuit: 3
Exercise in each circuit: 4
Reps: 20
Sets of each exercise: 3
Rest time following the circuit: 80 to 120 seconds
Monday
- Weighted squats
- Barbell squats
- Banded crab walks
- Leg press
- Lunges
- Seated calf raises
- Crunches
- Leg raises
- Plank hold
Tuesday
- Push-ups
- Chest press
- Dumbbell press
- Wide grip lat pulldowns
- Cable rows
- Dumbbell rows
- Ball plank in and out crunches
- Cable wood chops
- Side plank to a crunch
Wednesday
- Banded squat walks
- Leg curls
- Stability squats
- Dumbbell sumo squats
- Stiff leg deadlift
- Scissor kicks
- Plank reach
- Leg lifts up
Thursday
- Shoulder press
- Front raise
- Shrugs
- Biceps curls
- Barbell curls
- Triceps pushdown
- Triceps kickbacks
- Plank twister
- Plank to toe touch
- Bicycle crunches
Friday
- Deep smith machine squats
- Hack squats
- Bulgarian squats
- Hip thruster
- Hip abduction
- Hanging leg raises
- Side high plank
- Stability ball plank
This is all about the workout routine of Ignacia Antonia.
Ignacia Antonia Diet plan
Ignacia Antonia likes to consume food, and she eats healthily, but she also explains to herself the food she wants to eat. Her metabolism is great, plus, she awaits active, so the food is getting absorbed.
Ignacia Antonia diet includes:
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Breakfast
- Two eggs
- Avocado toast
- Fruits
- Blueberries, oatmeal pancake
Snack
- Fruit salad
- Detox tea
- Protein smoothie
Lunch
- Chicken breast
- Veggies
- Brown rice
Evening Snack
- Almonds or chia seeds
Dinner
- Salmon
- Veggies
- Salad
This is all about the diet plan of Ignacia Antonia.
Also, read Tyga Height, Weight, Net Worth & Body Measurements.
Summary
Ignacia Antonia is a singer, social media influencer, Youtuber, and also vlogger. She also has an unbelievable body shape that is lean and attractive. Ignacia Antonia does lots of workouts that treat her to be in perfect body shape. Her diet also involves healthy food that truly keeps her fit.
