Celeb health

CaeLike Workout Routine And Diet Plan 2023


CaeLike also identified as Olalla Lopez is a Mexican Social media star who has grown into one of the most famous and widespread bloggers in Latin America. She was born in 1990. CaeLike is a very significant TikTok star, she has tried a lot in her life but today she prevails in the heart of millions of people. She has not given up yet today. CaeLike joined TikTok and began making videos every day and suddenly a video went viral.

CaeLike has earned identification among the TV fraternity and has also played a role as a voice actor in the Spanish version of the ordinary American animated film, trolls. She was accepted as the voice actor for one of the major aspects of the Spanish version of the famous American animated film Trolls.

CaeLike Body Stats

Height5 ft 1 inch
Weight46 kg
Breast32 inches
Waist24 inches
Hips33 inches
Hair ColorDark Brown
Eye ColorDark Brown
Sexual OrientationStraight

Also, read Kim Loaiza’s Workout Routine And Diet Plan.

CaeLike Workout Routine

CaeLike is one of those people that prefers to stay fit and healthy. she seems like she is at most in her early 20s and that’s what a good lifestyle can do for you. She aims essentially to train her core and lower body. CaeLike workout includes:


Doing a workout in the cardio routine will give you more chances to get bored. So keep exploring what CaeLike was doing if you are a beginner. However, it does not then do 15 minutes various of HIIT running, biking, and Stairmaster rather jump rope. That will burn your calories quicker and you can get done early.

Weight Training

An advanced circuit routine where you will do 12 exercises a day, and that will consist of instruction full-body parts every day. It’s one of the practices that help ton your core, lower body, and upper body.

Circuit: 3

Exercise in each circuit: 4

Reps: 20

Sets of each exercise: 3

Interval time after the circuit: 80 to 120 seconds


  • Weighted squats
  • Barbell squats
  • Banded crab walks
  • Leg press
  • Leg extension
  • lunges
  • Calf raises
  • Seated calf raises
  • Crunches
  • Leg raise
  • Plank hold


  • Push-ups
  • Chest press
  • Dumbbell press
  • Dumbbell flyes
  • Cable rows
  • Wide grip lat pulldowns
  • Dumbbell deadlifts
  • Ball plank in and out crunches
  • Hanging leg raises
  • Cable wood chops
  • Side plank to a crunch


  • Banded squat walks
  • Dumbbell explosive squats
  • Stability squats
  • Leg curls
  • Dumbbell sumo squats
  • Curtsy lunge
  • Leg lifts up
  • Plank reach
  • Scissor kicks


  • Shoulder press
  • Lateral raises
  • Front raises
  • Shrugs
  • Biceps curls
  • Barbell curls
  • Triceps pushdowns
  • Triceps kickbacks
  • Bicycle crunches
  • Plank twister
  • Plank to toe touch


  • Deep smith machine squats
  • Hack squats
  • Reverse lunges
  • Bulgarian squats
  • Hip thruster
  • Hip abduction
  • Glutes hyperextension
  • Toe touch crunches
  • Side high plank
  • Stability ball plank

This is all about the workout routine of CaeLike.

CaeLike Diet Plan

CaeLike diet includes:


  • Oatmeal includes almond milk, fruits, and nuts
  • Egg whites


  • Protein smoothie


  • Chicken breast
  • Veggies
  • Salad

Evening Snack

  • Almonds or chia/ flex seeds


  • salmon or chicken
  • Veggies
  • Salad

This is all about the diet plan of CaeLike.


CaeLike is a youtube, TikToker, moreover social media influencer. CaeLike is also actually fit and has shared some of her workout routines in the current months and years. She does a number of exercises that help her to be in a distinct body shape. Her diet is also healthy food that actually keeps her fit.