Celeb health

Golshifteh Farahani Workout Routine And Diet Plan

Golshifteh Farahani

Golshifteh Farahani is a well-known Iranian actress who has been engaged in the entertainment industry since 1977. She is a well-famous international actress who has given some of the best performances in the film industry. Golshifteh Farahani was born on the 10th of July, 1983. This actress began her acting profession when she was 14 years old. In 2012, she was recognized for he acts in the war drama film “The Patience Stone”.

Despite being one of the most desirable actresses, she is not permitted to work for residing in Iran. She appeared in “The Tear of the Cold” in 2004, for which she gained the Best Actress Award at the Kazan International Film Festival.

Golshifteh Farahani Body Stats

Height5 ft 7 inches
Weight55 kg
Breast34 inches
Waist26 inches
Hips34 inches
Hair ColorBlack
Eye ColorBlack
Body TypeSlim
Dress Size4 US

Golshifteh Farahani Workout Routine

She does a lot of fascinating workouts, as her body is one of the best, and it cannot be given that way just by doing nothing, So there are things that she should be doing.

Golshifteh Farahani workout includes: (Updated November 2022)


One of the things that she does the greatest is a lot of photoshoots for magazines. You can find Golshifteh Farahani in at least one magazine each month. So traveling for accomplishing and shooting is typical for her. These exercises are some of the hardest things to do and take a lot of energy from a person. You will be there walking on a 100-meter ramp at most succinct 15 to 20 times.

Golshifteh Farahani Full-Body Workout

You can say that she must be offering a full-body workout to keep herself. She makes a home full-body workout routine.

It can be a Golshifteh Farahani HIIT Routine, circuit routine, or a single reps count method. So you can follow to get a better body just like Golshifteh Farahani. Do all the activities for 30 seconds and take only 10 seconds break.

  • Burpees
  • Jumping jacks
  • Plank jacks
  • Push-ups
  • Squats
  • Lunges
  • Plank kickbacks
  • Bridge kickbacks
  • Glute bridge abduction
  • Hip thrust
  • Outer thigh raises
  • Leg raises
  • Jump rope
  • Alternative lunges
  • Side-to-side jump
  • Mountain climbers
  • In and Out

Golshifteh Farahani Yoga Exercise

Almost every celebrity does yoga and gets advantages from it. There is a high possibility that the secret behind her toned body is yoga. So you should also try performing for an hour four to five times a week, Make sure to do all the exercises that can wrap up each body part and make your body slim and well-toned.

This is all about the workout routine of Golshifteh Farahani.

Golshifteh Farahani Diet Plan

The diet plan of Golshifteh Farahani is frequently to eat greens and vegetarian food, She feels better when she eats vegetarian food. She said in one of her interviews that she loves to drink a lot of water throughout the day. She wants to consume greens and she takes a lot of water.

This is all about the diet plan of Golshifteh Farahani.

Also, read Lottie Moss’s Age, Height, Weight, Relationships, & More Facts.


Golshifteh Farahani is an actress and singer recognized for her fantastic body shape. Golshifteh Farahani did a lot of fitness training in order to get in shape. Her diet also involves healthy meal that actually keeps her fit. Most of her fans also do a similar workout which helps them to be in a body frame as Golshifteh Farahani.

Last Updated on July 28, 2023 by john liam