Celeb health

Gigi Hadid Diet Plan, Workout Routine & Body Facts

Gigi Hadid

Gigi Hadid is a fashion model from the United States. She is best known for her role in Taylor Swift’s music video “Bad Blood.” The British Fashion Council named her International Model of the Year in 2016. She is also one of the highest-paid Victoria’s Secret models.

Gigi Hadid has maintained herself fit, slim and healthy even after pregnancy. What is the secret of her fitness know about Gigi Hadid diet plan and workout routine?

All About Gigi Hadid Body Measurement:

She is a beautiful model with a charming personality many of her fans call her lady boss. She has a slim figure. Gigi stands at a height of 5ft 10 inches and weighs around 58 kg. Her Body measurement is 34-25-35. She has blonde hair and beautiful blue eyes.

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Gigi Hadid Body Facts:

Height (inches)5ft 10 inches
Weight (kg)58 kg or 128 pounds
Hair ColorBlonde
Eye colorBlue
Shoe size(US)8 (US) or 5.5 (UK)
Bra size32C
Body Measurement (inches)34-25-35 inches

Gigi Hadid Workout Routine:

  • Boxing for 10 minutes to warm up the core.
  • Carry out three sets of 40 crunches.
  • Again, Boxing for 10 minutes to get your heart rate up.
  • Perform three sets of 40 bicycle crunches, kicking out each leg once per bicycle.
  • Boxing for 10 minutes more.
  • Hold a plank pose for 60 seconds — or as long as you can maintain good form — to target the transverse abdominal muscles.
    To target the lower abdominal muscles, begin with straight leg raises, performing four sets of 25 leg raises.

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Gigi Hadid Abs Work Out:

According to Gigi’s trainer, Rob Piela, getting Gigi’s abs is as simple as doing planks, crunches, and leg raises. He recommends doing twenty bicycle crunches in a row after a cardio warm-up, for example. If that doesn’t exhaust you, do enough to feel the burn.

To see ab definition, your body must have a low body fat percentage (which comes from burning more calories than you eat) as well as actual muscle definition (which comes from ab (and other) workouts). Gigi is capable of both. She burns calories by boxing and other cardio exercises, and then she works out her core. If you want to follow Gigi’s ab workout routine, do the following:

  • Boxing/cardio for 10 minutes
  • 40 reps of an ab-strengthening exercise

Repeat this four times, each time with a different ab-strengthening move. Then finish with a plank

Gigi Hadid Diet Plans:

Gigi stated in an interview that her personal motto is “Eat clean to stay fit, have a burger to stay sane.” And the model is consistent in this regard.

She does not follow a specific diet; instead, she focuses on eating well-prepared, whole foods. Gigi consumes a lot of fruits and vegetables, as well as meat, eggs, milk, and flour. She prefers organic foods that keep her satisfied. Her trainer even encourages her to follow a healthy, but not extreme, diet. He claims that what you eat has a big impact on whether or not your abs show through. Other Victoria’s Secret models have their own diet regimens. The majority of people eat mostly vegetables and lean protein.

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Also, read Zayn Malik Workout routine & Diet Plan

Gigi Hadid Facts:

  • Gigi Hadid’s full name is Jelena Noura Hadid
  • She was born on April 23, 1995, in Los Angeles
  • She began her modeling career with Baby Guess while still in school.
  • In January 2015, she was named the Daily Front Row’s Model of the Year and a Maybelline brand ambassador.
  • In 2016, she walked the runways for Versace, Chanel, Elie Saab, Fendi, Marc Jacobs, Anna Sui, Miu Miu, Balmain, Diane Von
  • She was diagnosed with Hashimoto’s disease in 2014, and this was confirmed in 2016.
  • She also appeared in the music video ‘Surfboard.’
  • Zayn Malik and Hadid are the third couples to appear on a Vogue cover together.