Celeb health

Franco Masini Workout Routine And Diet Plan

Franco Masini

Franco Masini was born on 22nd of the May, 1994 in Argentina. Franco Masini is an Actor, and also his zodiac sign is Gemini. He evolved into a heartthrob for the Argentinian teen community when he starred as Pedro in the telenovela Esperanza Mia. They traveled the country with a musical version in 2015.

Franco Masini trained at the Academia Timbre 4. His first television position was in Disney XD’s Peter Punk as Ivan the guardian for the band Rick Bones. he held that role from 2011 to 2013. Franco Masini is also a part of the musical scheme tea for three, with his sister living as part of the band.

Franco Masini Body Stats

Height5 ft 9 inch
Weight68 kg
Chest42 inches
Waist32 inches
Biceps14 inches
Sexual orientationStraight

Franco Masini Workout Routine

Franco Masini is a great actor and songwriter known for his movies and TV shows. However, he has also gained quite a massive fan following on Instagram and social media by his body physique that he shows often. Franco Masini certainly has a very fit and alluring body that does make you want to aim for a body such as Franco Masini.

Franco Masini workout includes:

Weight Training

Do six days of weight training practices. The purpose is to train each muscle twice a week, so make sure the training every day is not strict, or you will get injured.

Therefore, when you are ready six days a week, your training should be light to reasonable at best, or at some point, your body will get bruised. Also, behind the routine, do a quick 10-15 minutes abs workout as it’s something you can train each day.

However, before you start doing this routine, make sure to count some cardio warm-up for about 10-20 minutes and extend for 10 minutes. That will support your blood running through the body and decrease the chances of getting bruised during training.

Sets: 3

Reps: 15,12,10


  • Push-ups
  • Bench press
  • Incline bench press
  • Cable flyes
  • Dumbbell flyes
  • Triceps dips


  • Military press
  • Arnold press
  • Shoulder press
  • Lateral raises
  • Shrugs
  • Crunches
  • Leg raises
  • Cross crunches
  • Plank hold
  • Plank twisters


  • Cable rows
  • Dumbbell rows
  • Barbell rows
  • Deadlift
  • Bicep curls
  • Barbell curls
  • Hammer curls to spider curls


  • Incline bench press
  • Decline bench press
  • Dumbbell press
  • Cross cable flyes
  • Triceps one-arm pushdowns
  • Triceps bench press
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  • Dumbbell shoulder press
  • Front raises
  • Upright rows
  • Delt flyes
  • Hanging leg raises
  • Scissor kick
  • Side plank to a crunch
  • Plank hold


  • Close group lat pulldowns
  • Dumbbell rows
  • T-bar rows
  • Sumo deadlifts
  • Cable curls
  • Preacher curls
  • Barbell isolation curls

This is all about the workout routine of Franco Masini.

Franco Masini Diet Plan

Franco Masini doiet includes:


  • Avocado toast
  • Eggs
  • Oatmeal


  • Protein smoothie


  • Chicken breast
  • A small bowl of rice
  • Veggies

Evening Snack

  • Cesar Salad


  • Salmon or turkey breast
  • Veggies
  • Salad

This is all about the diet plan of Franco Masini.

Also, read Pia Mia’s Workout Routine and Diet.


Franco Masini is an actor and composer understood for his movies and also for his TV shows. He does lots of exercises which help him to be in a perfect body form. His diet also includes healthy meal that keeps him fit. Most of his fans also do a similar action that helps them to be in a body figure like him.