Celeb health

Faze Jarvis Workout Routine And Diet Plan 2023

Faze Jarvis

Faze Jarvis was born on November 11, 2001, is a British Twitch Streamer, YouTuber Content Creator, and Internet Personality from London. He is best identified for being one of the most subscribed Youtube stars. His real name is Jarvis Kaye but after joining one of the clans he called his youtube channel called as Faze Jarvis.

Faze Jarvis Aka Jarvis Kaye is one of the famous YouTubers and Content creators who are mainly known for his gaming videos on his Youtube channel. He was born and grown in London, England, and completed high school up to now. He started his career as a gamer and used to run his videos on Youtube channels and later on, after getting popularity he started making videos regularly.

Faze Jarvis Body Stats

Height5 feet 8 inch
Weight68 kg
Hair ColorDark Brown
Eye ColorDark Brown
Sexual OrientationStraight
Body BuildSlim
Chest Size42 inch
Waist Size30 inch
Biceps15 inch

Faze Jarvis Workout Routine

Javis always had been fit, Fze family work out collectively most of the time in Faze house. They all transformed from lean to fit and bulked up by doing lots of weight training and having a good diet. However, what Jarvis did in the current months is crazy, he transformed into a boxer.

Javis said that he was super serious about the fight and was working out and training for two and half hours every day for six days a week. Now that workout involves training in the Mayweather gym, where he does lots of sparring, weight training, cardio, boxing, etc. It is a mix of different workouts that keeps him in a very active shape. Unfortunately, there has not been any discussion yet or video where Jarvis breaks down his workout routines, so there is not any specific routine.

Faze Jarvis workout includes:


Before you begin with your boxing, your cardio and warm-up are super important. Make sure to do a least 20 to 30 minutes of cardio workout that can involve 15 to 20 minutes of running and 10 to 15 minutes of speed rope. Also, do the basic times to warm up your muscles and get the blood flowing.


The boxing workout usually consists of doing the footwork, defense rounds, sparring, dense pad work, light pad work, etc. You should enter a boxing gym and work out according to your trainer.

Weight Training

While boxing, you are not preparing bodybuilder training and lifting heavyweights. The workout changes a lot, from explosiveness and concentrating a lot on your entire body rather than just a single body part.

You will be doing bench press with increased resistance, lots of kettlebell swings, lunges, delt lateral raises, etc. Workouts that improve your core, shoulder, and arms to get strong.

This is all regarding the workout routine of Faze Jarvis.

Faze Jarvis Diet Plan

Jarvis’s diet plan got recorded on youtube, where Faze Nikan cooked for him for the whole day. It is a clean boxing diet, and you guys can also consume it to get a body like Faze Jarvis. Faze Jarvis diet includes:


  • Banana and blueberry oatmeal with cinnamon


  • Air fried chicken breast
  • Salad
  • Rice


  • Bolognese turkey pasta

This is all about the diet plan of Faze Jarvis.


Faze Jarvis is a singer, Youtuber, social media influencer, artist, and TikTok who is mostly known by Faze members, especially after his recent fight. Faze Jarvis is a fitness freak as he does workouts for two and half hours every day for six days a week.

He also a healthy diet that helps to keep him fit as well as strong. Among all the people who know him are very much satisfied with the workout that is done by Faze Jarvis and it is usually beneficial for them. His workout routine is good that may also help you to have body stats like him.

After knowing all this if we could just take one thing from him then it would be this: Success is the sum of small efforts repeated day in and day out.